Fate Fitness

opening a pop up store on Queens St in Brizzy is 4D chess; shot management 👊🏻😝 you know what the crew are about to do in

Old Watto (.watsonn ) leveling up her training by destroying the during this mornings sesh 😂🔥
From playing no netball till 3 years ago to making the A Squad!! Huge effort bro 🤙🏼☀️

Em getting the work done on this beautiful Saturday morning ☀️
Hope everyone has an amazing day 🤙🏼 get out there and attack it 🔥

https://instagram.com/stories/mr_bidoli/3228912385012457629?igshid=MzRlODBiNWFlZA==

Julian Bidoli the funny bu**er getting his film on 🤙🏼🔥

instagram.com

Hey team,
This Movember we will be raising funds for Mental Health & Su***de Prevention which sits close to my heart.
I’ll be completing 100 Bodydrops a day with the goal being 3000 to raise awareness for these challenges people face.
If you’re able to donate that’s awesome & if you can’t because things are tight that’s cool too, just share the post 🤙🏼
I’ll do weekly updates and a couple vids of me doing the work so get out there and start chatting 🔥🔥
Click on link to donate👇🏼👇🏼

https://movember.com/m/15029628?mc=1

Mark Burns's Mo Space Mark's Motivation: Hey crew, This year I’m doing Movember for mental health & su***de prevention. Su***de has effected amazing humans in my life multiple times with devastating consequence’s. I will be doing 100 Body Drops a day in memory of Ropata and Alistair

This week we wear the everyday in prep for the Final between the mighty and 🌿🏆
Let’s show the world what our small nation can do on the world stage boys
Will be sad to see and the rest of the boys retire but why not go out with a Rugby World Cup Title 🔥

4.45am get ups on Saturday’s means Nippers season is back baby 🤟🏼🌦️

Positive change comes in all shapes & size’s, even if that means converting a JD’s bottle into your water bottle whilst completing your online session 😂💪🏼
Massive effort Scotty, keep up the no alcohol journey 🔥

Today is the reminder we need to ask others , though it shouldn’t be the only day we ask this to the people in our orbit.
Everyday in our industry we ask this question or something along those lines to our clients.
From this we as trainers realize we don’t just look after the physical, we also the mental side of things.
90% of the time this is where the biggest breakthroughs come from for our clients and their journey.
Everyone is going though something and sometimes we get wrapped up in ourselves or social media to miss the signs when someone needs a chat.
Let’s do this and make sure the people who you surround yourself with are okay🫶🏻

APPRECIATION POST 🙏🏼
“Through the lens of adversity, I discovered the true beauty of life. In every challenge , there is an opportunity to gain a new perspective and appreciate the precious gift of existence” ☀️
Yesterday I got some perspective through one of my amazing clients whom will remain anonymous.
This made me sit back and appreciate what I have. It also made me reassess some of the challenges I have going on at the moment and their relevance to helping me move forward.
Thank you everyone who has supported over the years. Onwards and upwards 💪🏼🔥

The lab this morning 🏋🏽‍♀️🌴
has changed the game for the business 3/5 days are on the road thanks to .
So when life throws you 🍋, fu it, make lemonade 🤙🏼