Loving life now that the kids are older :)
Rach Wilson - Relationship Coach For Couples With Neurodiverse Kids
Relationship Mentor. Baggage Healer. Thriving Love Trainer. Sabotage Revealer. Harmony Helper. Relationship Coach, Mentor, Trainer. Energy Worker and 5D Adventurer.
Emotional Baggage Healer & Personal Transformation Specialist. Married twice, divorced once, currently married to my soul mate since 2003. 4 children, 2 autistic and non-verbal. Have survived many of life's curveballs, phases and storms, and still happily married. I'm not perfect, I still make mistakes and I still get mad and sometimes slam doors (I promise no doors have been severely harmed in th
15/06/2022
New Earth Leadership is currently on the rise!
On June 21st, 22 high-level experts who specialise in spiritual growth and living in higher consciousness will be sharing tools and strategies about the inner spiritual self and spiritual business.
It's an honour to be a part of this awesome summit!
Register here: https://newearthleadershipsummit.com/RachWilson
05/04/2022
๐๐ฟ๐ฎ๐ฏ ๐ฎ ๐๐ฅ๐๐ ๐๐๐ถ๐ฑ๐ฒ ๐ผ๐ป ๐๐ผ๐ ๐๐ผ ๐๐ฟ๐ฒ๐ฎ๐๐ฒ ๐ฎ๐ป ๐๐ฃ๐๐ ๐ฅ๐ฒ๐น๐ฎ๐๐ถ๐ผ๐ป๐๐ต๐ถ๐ฝ ๐๐ก๐ ๐ฎ ๐ง๐ต๐ฟ๐ถ๐๐ถ๐ป๐ด ๐๐๐๐ถ๐ป๐ฒ๐๐ ๐ช๐ถ๐๐ต๐ผ๐๐ ๐ฆ๐ฎ๐ฐ๐ฟ๐ถ๐ณ๐ถ๐ฐ๐ถ๐ป๐ด ๐๐ถ๐๐ต๐ฒ๐ฟ ๐ข๐ป๐ฒ ๐ข๐ฟ ๐ฌ๐ผ๐๐ฟ๐๐ฒ๐น๐ณ!
Relationship Savers for the Driven Entrepreneur - 20 minutes of your time that could save your relationship, shift things in your business so they flow better and get your time back for YOU -
https://go.divinerelating.com/rsavers-ebook
28/02/2022
I felt like a number of people needed to be reminded of this today... You?
09/02/2022
What is STRUGGLE really?
It's easy to say "when things aren't working out" or some version of it... but it's mostly a state of mind - a mix of feelings and thoughts often triggered by something happening (or not happening), right??
What most people don't realize is that struggle showing up is actually an opportunity for real freedom, up levelling and momentum, but you have to really stop and look at WHY you are struggling.
I have had to do this recently, and it's not the first time, I have had a lifetime of intimacy with struggle, but I know what to do now and who to reach out to when I'm in that space as it can be hard to see what it's telling you when you're in it.
Struggle can show up when you're out of alignment with something and when you can work out what that is, you can fall back into FLOW ๐
Sounds simple huh... ! Lol, in theory yes, but in practice, not so much particularly some days!
You might be out of alignment with...
Your soul or soul path
Your values or beliefs
Your purpose or mission
Your integrity
Struggle can show up when you are literally butting heads with the beliefs that are keeping you STUCK! Hello opportunity to reveal them and dissolve them!
Struggle can show up when your hidden emotional baggage is being triggered so you can SEE it. But unless you know how to translate the language of your emotions, you will continue to do this merry-go-round of struggle and stuckness.
Struggle can show up because you're out of balance with your self-care and have been doing too much doing and not enough recharging!
08/02/2022
I used to focus on mindset, but I worked out the true breakthrough space is in understanding, decoding and working with the emotions...
As I just said to a friend - the mind is powerful at protecting us, but all it does is hide the emotions away with the memories we want to forget... but the emotions never go away, you just get triggered to feel things automatically and the triggers get stronger over time.
Shame. Guilt. Pain. Resentment. Anger. Fear.
Fear is one most people recognize but don't see all the ways fear is ruling their business, life, relationships and health.
The fear of...
being a failure
being a fraud
being rejected
being judged
being criticized
being wrong
being successful
being responsible
being vulnerable
being seen
being the reason someone else is upset or angry...
Whether it's these fears stopping you in business, or crippling your relationship, or keeping you stuck in sabotaging patterns so you don't get healthy...
The fastest way to dissolve the emotions you don't want to feel, is to turn around and face them...
Listen to them and what they are trying to tell you, they have all the information you need to breakthrough to the other side...
Learn how to decode them so you can actually go in and heal them.
I'm creating a guided to help you decode your emotions, to start to understand what they are trying to tell you. If you want a copy when I finish it, leave me a gif below.
Are you emotions helping or hindering you in your life right now?
Something to ponder while hugging a tree
07/02/2022
How good are you at managing your emotions?
How often do they overwhelm you or get the better of you?
How often do your feelings determine how easy or hard things are, how good or bad you feel and connected or disconnected you feel from others?
If you can change the way you feel, you change the way you perceive, and if you can change the way you perceive, you can change the way you feel โค
When you master your emotions, you:
๐ Master being in FLOW
๐ Master your BUSINESS
๐ Master your RELATIONSHIPS
๐ Master your HEALTH
๐ AND master how you EXPERIENCE YOUR LIFE
Our emotions are at the core of who we are so no matter what area of life you are struggling in, you can bet a big chunk of what will transform it is diving in and mastering the emotional stuff, which will have an enormous positive ripple effect into other areas of your life.
So when you really reflect on how good you are at managing your emotional stuff, and you look at the areas of your life that arenโt thriving, what emotions are you spending most of your time in, and what emotions you would prefer to spend most of your time in instead, now share those 2 answers in gifโs below ๐
Is there a really big difference between the 2? โค
01/01/2022
Welcome to the first of the year 2022!!
While everyone is busy making goals for the year, one thing most people miss is making relationships goals... โค๏ธ
Health goals, work goals, financial goals are often mapped out but if you want to have amazing relationships that are everything you want, then they need the same kind of attention ๐
Below is a process you can take yourself through whether you are partnered or not, to set yourself up for thriving and blissfully happy relationships this year๐
Keep in mind this is just as much for friendship, business relationships, family relationships as it is life partner relationships AND your relationship with yourself ๐ฅฐ
1. What do I want to experience more of in my relationships? You can identify individual items related to specific individuals too.
2. What do I want to experience less of in my relationships? Or in my relationship with ?
3. What do I need to do, who do I need to be or what do I need to change, to experience the above, to be in the kind of relationships I dream of?
See what comes up, decide on the actions you need to take and TAKE THEM ๐คฉ๐๐ป๐๐ป
Your relationships will always reflect back to you what you need to work on, walk away from, pay attention to or heal... What are yours telling you? ๐ค๐ค
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