11/06/2026
A few things we’ve learnt from training fighters over the years since 2012.
Results based training focused for individual, corporate, amateur, professional, Cross training for athletes, non athletes as well as groups..
11/06/2026
A few things we’ve learnt from training fighters over the years since 2012.
What a way to kick things off! 🥊🔥
Our very first Wednesday Fundamentals class last week was a huge success, with an awesome turnout and plenty of energy in the gym. It was great to see everyone learning the basics, building confidence, and getting stuck into the session.
If you missed out on week one, don’t worry there’s plenty more to come. Join us Wednesday at 5:30pm and see what all the hype is about. 👊🏽
07/06/2026
Test week is here again 🔥
As the colder weather settles in, it can be tempting to slow down and stay indoors, but winter is the perfect time to stay consistent and keep moving. This week is all about staying active, challenging yourself, and continuing to work towards your goals despite the colder mornings and shorter days.
Book in for Test Week and see how far you’ve come. The numbers don’t just measure performance they tell the story of your consistency, effort, and progress. 👊🏽🔥
28/05/2026
New classes starting this Wednesday.
stripping Boxing back to the basics, mastering the fundamentals. All levels welcome.
If you’re new check out our trial $7 for 7days and if your already a member book in today.
Our P*eWee Boxing classes (ages 5–9) are all about building confidence, learning new skills, making friends and having fun in a safe environment.
No experience needed. No pressure. Just a positive place for kids to move, learn and grow.
🥊 Ages 5–9
🥊 Fun, structured sessions
🥊 Safe & supportive environment
🥊 Air-conditioned gym
🥊 Easy off-street parking
Classes are run by BTB owner and head coach Todd, with over 15 years of coaching experience.
If you’ve got a child who could benefit from a little more confidence, fitness and fun after school, send us a message and come try a class.
10/05/2026
Are the kids feeling extra crazy today after the weekend? 😅🥊
Maybe they know today’s boxing training day…
Time to burn off some energy, build confidence and have some fun 👊🏽🔥
P*e Wee’s 3:30
Youth Boxing 4:00
Want to know more? DM us for more information or pop in to see what it’s about! ✨
Coach: it’s simple
Client: loading…
Don’t stress, we’ve all been there, it just takes practice 👊🏽
Book a PT session and start getting more out of your training, times available morning and evening!
03/05/2026
It’s that time again 👀
We’ve just wrapped up a full block focused on building strength in the right places, now it’s time to see what actually moved.
This week we’re running it back to our first 3 tests… same workouts, same standards, just stronger, fitter, better.
Let’s see the progress 📈🔥
Please note that Monday the 4th of May we are closed for Labour Day 🙏🏽
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 5pm |
| Saturday | 5am - 9:30am |