04/05/2026
Happy Labour Day! Enjoy your public holiday! Classes will recommence in the studio tomorrow morning. Looking forward to offering you a nourishing, strengthening, and breath oriented practice.
Yoga 4 Life
Share
Yoga classes for beginner to experienced yogis. Join the Yoga 4 Life community! I find yoga is the perfect way to build fitness, energise and unwind.
I am a qualified teacher (Pine Rivers Yoga), have completed Level 2 (200hrs) Teacher Training with Flo Fenton (Intouch Yoga) and am a trained children’s instructor (Zenergy Yoga). As a mother of three, I understand the value of yoga for letting go of the stress of day-to-day living. My focus is not on achieving the perfect pose but on what you can achieve for your health and wellbeing. I use a ble
04/05/2026
06/04/2026
May this Easter bring you joy, peace, and renewed energy…..Happy Easter!
Our studio will be reopening on Wednesday for classes! Looking forward to seeing everyone back on the mat soon!! 🐰
02/03/2026
Men’s monthly yoga class with Steve this Saturday at 9am…
06/02/2026
Men’s yoga class commencing tomorrow at 9am-10am….
12/01/2026
New Men’s Monthly Yoga Class commencing Saturday 7th Feb @ 9am!
09/01/2026
05/01/2026
Wishing our Yoga 4 Life community a happy and healthy 2026! The New Year is a time for change and renewal, inviting us to pause, reflect, and welcome new beginnings. This fresh start allows us to set meaningful intentions and creates space for new possibilities. In the same way, we can bring a sense of lightness and joy into our yoga practice - embracing change, moving with intention, and setting a mindful pace for the year ahead.
All classes will be back on Monday 12th January!
You can join Pamela this week on Thursday 8th Jan @ 9.15am & 6.30pm and Heidi on Saturday 10th Jan @ 7am.
We’re looking forward to seeing you back on the mat in 2026!
27/12/2025
Wishing our Yoga 4 Life community much joy and peace this Christmas season! May 2026 be full of laughter, cherished moments and great health.
Yoga classes will be starting back on Monday 12th January! We are looking forward to seeing you back on the mat in 2026! 🎉
12/11/2025
Yoga fun this morning exploring heart opening using the wall. Finding a lightness and ease in Half Moon Pose!
24/10/2025
The Friday 6am crew working through a side-lying series to strengthen and stabilise the lateral line — glutes, inner thighs, and obliques all in play. With the doors open and the chorus of the birds, we set the tone for a strong, steady day. It’s amazing what a little breath-led movement can do for your body and your mindset.
Want your business to be the top-listed Gym/sports Facility in Brisbane?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
12 Paul Street Brighton
Brisbane, QLD
4017
Opening Hours
| Monday | 8:30am - 8pm |
| Tuesday | 8:30am - 8pm |
| Wednesday | 8:30am - 8pm |
| Thursday | 8:30am - 8pm |
| Friday | 8:30am - 8am |
| Saturday | 9am - 12pm |