Inna Bliss Yoga

What a beautiful week it has been at Inna Bliss Yoga!

We began by settling into stillness at our 4 day, 3 night Winter Retreat in the Byron Bay hinterland, surrounded by the natural beauty of Nourishing meals, peaceful surroundings, soothing massages, gentle yoga, and time to simply be.

From there, we shifted gears and turned ourselves upside down with experienced teacher and exercise physiologist Matt Mulcahy. Our Headstand Workshop explored the foundations of Sirsasana, helping students build strength, confidence, and a willingness to step beyond their comfort zones.

To complete the week, we gathered for an uplifting Sound Bath with Olga Oniscenko from .soundhealing allowing the healing vibrations of sound to guide us into a deeply peaceful and meditative space.

All of this alongside our regular schedule of 50 weekly classes, supporting our community in finding balance, strength, connection, and stillness.

Thank you to everyone who joined us. We feel incredibly grateful to share these experiences with you.

Autumn Unwind – Day Retreat

Pause. Breathe. Receive.

As the seasons shift, give yourself permission to slow down and refill your cup.

Join Inna Bliss Yoga and In A Pickle for a soul-nourishing day designed to help you soften, reset and truly unwind.

✨ Gentle Slow Flow Yoga (all levels)
✨ Sound Healing
✨ Meditation
✨ Incredible, nourishing food

Step away from the noise and leave feeling grounded, restored and deeply cared for.

Date: Saturday 21 March 2026
Time: 10am–3pm
Location: Inna Bliss Yoga Studio, 4 Newman Ave, Camp Hill
Cost: $150 per person

Limited spots available — book early to secure your place.

Pre & Post Natal Yoga + Active Birth Teacher Training

Grow your skills. Expand your offerings. Make a difference.

Prenatal Yoga is about honouring the powerful connection between mother and baby — building strength, confidence and trust for pregnancy and birth.

Our 50-Hour Accredited Pre & Postnatal Teacher Training will give you the skills to safely, confidently and compassionately support women through one of the most transformational seasons of their lives.

Across four immersive days, you will learn how to teach intelligent, nurturing and empowering classes — blending theory, practical application and a holistic understanding of the pregnant body and mind.

Led by Senior Yoga Teacher, Birth Doula and Active Birth Educator Miriam Van Doorn, this training will equip you to confidently offer specialised pre & postnatal classes or safely support pregnant students in your general classes.

Learn more at innablissyoga.com.au

Congratulations to our incredible 2025 Yoga Teacher Training graduates!

After seven months of dedication, growth, and transformation, we were so excited over the weekend to witness the graduation of our incredible 2025 Yoga Teacher trainees.

We are so grateful to each of you for placing your trust in us and committing your hearts, time, and energy to this journey. Watching you grow, learn, and evolve into the teachers you are today fills us with immense pride and joy.

As you step forward into this next chapter, we cannot wait to see where your path leads and how you continue to share your light and love for yoga with the world.

A heartfelt thank you to our wonderful senior teachers — Miriam, Matt, and Satya — for guiding our trainees with such wisdom, care, and authenticity. Inna Bliss Yoga is deeply fortunate to have such dedicated and experienced teachers leading this transformative program.

Sacred Sound & Rest ✨ Restorative Sound Bath Journey

Join Joanna Martin in alignment with the full moon, for a deeply nurturing 75-minute sound bath experience designed to restore balance and calm.

This unique practice blends restorative yoga, mindful breathwork, therapeutic touch, and guided meditation, all supported by gentle background music to create a soothing atmosphere.

Book Online Via www.innablissyoga.com.au

THE BIG (YOGA) SLEEP
This Saturday, take time to rest and make a difference.

Join us for a deeply nourishing 2-hour restorative yoga, meditation & yoga nidra session — all in support of The Yoga Partnership, bringing yoga, mindfulness, and mental health programs to those who need them most.

Saturday 16th August
Time: 1:30pm – 3:30pm
Location: Bulimba & Camp Hill Studios
Cost: $50 pp — 100% of proceeds donated

✨ Give yourself permission to pause. Together, we can help make yoga accessible for everyone.

Book now & be part of this beautiful community initiative.

Link For Booking In Bio

https://www.innablissyoga.com/brisbane-yoga-events/2025/8/16/the-big-yoga-sleep-fundraiser

OR AT

https://the yoga partnership.com.au/fundraising-events/

Intro to Yoga – Stretch Into Something New!✨

Join our 90-minute Beginner Workshop – a welcoming and supportive intro to yoga for
first-timers or those wanting a refresher.

✨ Learn:
- Foundational yoga postures
- Gentle flow sequences
- Calming breathwork
- Simple meditation
- Deep relaxation

No experience needed — just an open mind and comfy clothes!

Discover how yoga can help you move better, feel calmer, and build strength from the inside
out. 

Cost: $45 (includes mat hire)
Saturday 26 th July
Inna Bliss Yoga Bulimba

✨Visit Our Website to Book

❄️WINTER WARMER CHALLENGE❄️
10 classes in 2 weeks — are you in?

Complete the challenge & receive:
❄️Limited Edition Inna Bliss Water Bottle
❄️Entry to win a LSKD voucher
❄️The satisfaction of personal achievement and consistency

How to Join?
New or no pass? Grab the special 10-Class Pass in the app or via our website

Existing pass? Buy the challenge pass to join our winter special

Unlimited member or Annual Pass holder? Email us to join FREE

❄️ Passes will be available 07.07.25

Fire up & stay strong this winter! See our website for more information