Q Pilates

24/04/2026

At the going down of the sun and in the morning - we will remember them.
Lest we forget.

18/02/2026

✨NEW PILATES TIMETABLE IS HERE✨
We've got your mornings covered and your afternoons flowing 💪
Check out which of your highly qualified physiotherapists are teaching and don't forget you can also book online! 📱
For new assessments please contact our lovely reception on 3395 3777 to make your initial appointment!

14/06/2023

Expecting? Seeing a women’s health physio can help get you prepped for the birth of your little one – follow the link in our bio to read the latest blog on how we can help!

-
-

12/01/2023

We’re back baby!
Classes have resumed and don’t forget you can book online!

25/10/2022

Steph is now on maternity leave! 🤰
Here are the changes to your classes while she is away - Our Pilates Physio’s are very experienced and excited to have you for the next 6 months! 💪🏽

27/09/2022

A friendly reminder we will be closed from Thursday 29th September and reopening Tuesday 4th October as we undergo some major roof renovations!
We apologise for any inconvenience this may cause, and thank you for your understanding and patience throughout this time 😊

23/05/2022

Supporting the best way we know how… with a little Pilates of course! 💪🏼

25/04/2022

Lest we forget 🌹

They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.

Lest we forget. 🌹

14/04/2022

Have a safe and happy Easter break everyone! 🐣

24/12/2020

As the year comes to an end and the festive season is upon us, we'd like to take the opportunity to thank everyone for supporting Q Pilates this year 🌟

We look forward to seeing you again in 2021 💫

09/09/2020

Attention all Jindalee Q Pilates lovers:
Q Pilates Jindalee is now located within Allsports Physiotherapy at Shop 28, 34 Goggs Rd in Jindalee 📍

The Jindalee team is committed to providing the same high quality clinical or reformer Pilates experiences, and are incredibly excited to show off the new location 🌟

To book online at Q Pilates Jindalee, visit qplt.me/bookjindalee

20/06/2020

Yoga is not a work out, it’s a work in! If you are completing tasks that involve sitting or staying in one position for long periods it is important to get up and move, walk, stretch, complete some mobility exercises or yoga poses around every 30 minutes 🧘‍♀️

Every day is a good day to focus on mind and body. Regular movement is important for health and well-being 🌱

08/06/2020

Attention all Pilates lovers: Body Tone classes are back!

If you have missed classes as much as we have missed you, be sure to call us to make a booking ✨

In other news, stay tuned for some exciting things coming soon from Q Pilates! 🎬

09/04/2020

The Q Pilates team would like to wish everyone a happy Easter. While this weekend may be very different to what everyone is typically used to, we hope that you stay safe and healthy through these challenging times.

Try to add a little bit of joy to your weekend by calling a loved one, doing some stretches in the garden or taking a walk around the block.

31/03/2020

As an essential service as part of the allied health sector, Q Pilates is still open to help alleviate the strain on the public health sector during this time of crisis.

We'd like to thank our incredible staff for continuing to provide exceptional patient care during these times, and recognise more than ever how invaluable they are.

We will continue to keep our staff and community up to date with any changes to our services, and are always available to contact to about any questions or concerns.

30/03/2020

We are open and we are taking all precautionary measures to ensure the well-being of each person who steps through our doors ✅

We look forward to welcoming you in the clinic at your next appointment!

24/03/2020

At Q Pilates we are focused on the well-being of every person who steps into our studio. In light of recent announcements we would like to reassure you that as physiotherapy has been named an Essential Health Service, clinical physiotherapy exercise classes are still operational ✅

➕ We are taking every precaution to make sure we can provide you with a safe and healthy environment to continue with your clinical programs.

➕ We have introduced stringent cleaning procedures and have hand sanitiser and antibacterial wipes readily available, that we encourage you to use frequently.

➕ We are adapting our service to significantly reduce the number of people within the studio at one time.

For more information please see the link below, and continue to watch this space for updates. We look forward to seeing you in the studio at your next appointment!

18/03/2020

Q Pilates Indooroopilly are searching for a reformer trained instructor to take over 2-3 hours every Sunday. Reformer training essential.