31/07/2026
Beautiful to practice with the Dayboro yogisβ today. Grateful to share the ancient practiceπ
Namaste ππ»πΊππ»
Yoga in Dayboro (4115)
This activity is suitable for ages 13-80 Join Tammy for your practice of Yoga in the beautiful town of Dayboro. Feel the benefits of weekly yoga including improved flexibility, strength and a calmer mind and nourished soul.
10/07/2026
7:30am Sat 1st Aug 2026ππ»πππ»
Narangba Outdoor Yoga (4132)
This activity is suitable for ages 5+Breathe deeply, move freely and strengthen your muscles with weekly yoga classes in Narangba.
10/07/2026
3:30pm Sat 1st August 26ππ»πΊππ»
Yoga by the Lake (4152)
This activity is suitable for ages 13-75Move, breathe and unwind with relaxing yoga surrounded by the beautiful Lake Samsonvale. With natures embrace, create a space in your mind and body with weekly yoga classes.
22/06/2026
A wonderful initiative from the City of Moreton Bay Council. Book your spot
The science of sleep
Are you getting enough? Adequate sleep is an important factor in both our physical and mental health. Find out why in this talk at City of Moreton Bay Libraries.
19/06/2026
When you wake in the middle of the night with worry, take a long slow deep breath and remind yourself you have 16hrs tomorrow to worry. Speaking from my heart and my practice. Namaste ππ»πππ»
10/06/2026
Breath control is stress control.
Take a long, deep, slow, smooth breath in
10/06/2026
Comparison is the thief of JOYπ
16/05/2026
Your practice of yoga this afternoon at McGavin view