29/05/2026
Keeping the pace, chasing the goals. πͺπ½
A new chapter for our community. Hybrid training. Strength. Conditioning
29/05/2026
Keeping the pace, chasing the goals. πͺπ½
Tearing your hands on pull-ups, toes to bar, bar muscle-ups or pretty much anything on the rig?
Lucas from Pace Gym put together his go-to tips for keeping your hands in one piece and actually looking after your grips properly ππΌ
Save this for your next gym day or send to a friend who needs it π€πΌ
We love some accessories at PACE π Our programming is designed to see you GROW and THRIVE at your own PACE. Results you will see, and a community you will love. Come try PACE for yourself! Located in Windsor, Brisbane with flexible memberships to suit everyone.
Ready to join the PACE community? Flexible memberships, purpose-built for group sessions, open gym, and real results. If youβre ready to elevate your training, you will find your PACE π₯
The PACE girls getting stuck into a 30min chipper this morning atπ₯
New week, fresh pace, bigger goals.
Consistency > motivation every time.
Letβs get it. π₯
We love a testing week! This week is the start of a new 8-week block at PACE, so you know what that means. Intentional, progressive programming ππΌππΌ
14/04/2026
New week. New Focus. π₯
Putting in the work and setting the tone for whatβs ahead πͺπ½
PACE weekly recap ππ₯
Another week of strong sessions, good energy, and consistent work from the crew. Showing up, putting in effort, and getting it done πͺ
On to the next one.
FitnessJourney Progress NoExcuses BrisbaneFitness GymLife
Yeah we said it, Brisbanes best gym gang πͺπ½ Come see for yourself! Hit the link in o ur bio to check out our flexible membership options.
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 6:30pm |
| Saturday | 6am - 4pm |
| Sunday | 7am - 2pm |