Sustain On Cordelia - 24/7 Gym

Our January Promo Product is almost gone!
If you have not already done so, pick up your free sample of Banana Boat Hawaiian Tropic 🌺 non-greasy moisturiser and SPF 50+ broad spectrum sunscreen. Silky smooth, non-greasy with a very pleasant odour ... keep your skin safe this summer!☀️🌴

Our staffed hours have changed:

This Friday, 2 May 2025, we launch our newest group class - Qi Long (Chinese Yoga), Sound Healing & Meditation - conducted by our personal Trainer, Ying Wang.
This class will start strictly at 12:15pm and run for approx. 45 minutes. The class will be limited to 8 persons with the instructor allowed to show discretion to increase to 10 persons based on demand.
Members of Sustain on Cordelia 24/7 Gym are able to join the class complimentary with their membership.
ClassPass Members may join limited allocation of spaces using the ClassPass booking portal.
Casual visits are available after that, but cost $10 per class, and must be booked prior to Thursday evening of each week to ensure an available space.

From week commencing 28 April 2025, please find enclosed our new class timetable.
These group classes of 8 persons are available complimentary for members, for ClassPass member accessing the booking portal or for casual visits at $10 per class by prior booking on 0401 809 207.

Please see our new class timetable commencing 1 July 2024.

As most of our group classes are limited to 8 persons only, members are reminded to use the online booking system to secure their place and receive updates on class changes.

Non-members are welcome to telephone us on 0401 809 207 to reserve a space.

Please find below our staffed hours to inspect the facilities or sign up for membership. We will not be asking for your phone number, email or address to simply ensure our facilities and membership offerings are right for you. We do not engage in pressure selling so feel relaxed visiting us.

For casual visitors, we can organise a single visit or 1-week casual membership by phone outside of staffed hours. We provide a PIN number for 24/7 access for your visit/s. Please SMS or call 0401 809 207; and to ensure we do not think it is a scam or spam call, please leave a message for a return call at our earliest convenience. Casual visits are best organised in advance, but you can be lucky and get us immediately 😀

Please see our new class timetable commencing 13 May 2024.
Note there will be no Pilates class until 30 May as our instructor is out of the country.
As most of our group classes are limited to 8 persons only, members are reminded to use the online booking system to secure their place and receive updates on class changes.
Non-members are welcome to telephone us on 0401 809 207 to reserve a space.

Please see our new class timetable commencing 14 August 2023.

Note there will be no Pilates class on the 14 August and no classes on Wednesday because of the Ekka Show Day Public holiday.

As most of our group classes are limited to 8 persons only, members are reminded to use the online booking system to secure their place and receive updates on class changes.
Non-members are welcome to telephone us on 0401 809 207 to reserve a space.

As most of our group classes are limited to 8 persons only, members are reminded to use the online booking system to secure their place and receive updates on class changes.
Non-members are welcome to telephone us on 0401 809 207 to reserve a space.

Staffed Hours

Membership Options from 1st April 2023
Please feel free to contact us if you need any further information or assistance.

Some members asked for group classes over the Festive Season and Celine and Ying have volunteered to assist🙏
Pilates will be available Dec 29, Jan 3 and Jan 5 at 6:15-7:00pm.
HIIT will be available Jan 6 at 12:15-1:00pm.
The normal class timetable shall resume from 9 January 2023.
Each class is limited to 8 persons - please remember to use the online booking system to reserve your space.
Non-members can book a space for $10.00 by calling 0401 809 207 no less than 6 hours prior the class.