Trainer Tash Fitness - Nutritionist and Personal Trainer

5 years ago my very first bikini comp! Love looking back to see how much I’ve grown as a person 💖

Not your regular pancake 🥞
Maybe healthier but still delicious!
~2 cups of Oats
~1 banana
~spoonful of Chia seeds
~spoonful of H**p seeds
~250-300ml plant-based milk, I used Oat milk for these
Blend it all up and cook like regular pancakes - I fried mine using Nutlex to keep it plant-based
~topped with Syrup, mixed berries and cashew yogurt 🤩
Top yours with whatever your heart desires
I’ve got some left for afternoon tea which will probably get smothered in Nutella 😅
@ Brisbane, Queensland, Australia

ifeelgood 24/7 Underwood need a Personal Trainer!

We have members asking for PT services daily.

We're looking for someone who loves fitness and helping people reach their goals.

We have training and support in place to help you grow and run a successful business.

I have been in the fitness industry for many years as a Personal Trainer, Group Fitness Instructor and Club Manager so I can help guide and support you with my combined knowledge.

We also offer competitive PT rent pricing with your first month free and second month at half price.

Feel free to message me for a chat or email your details through to [email protected]

Need a fresh start for the New Year? We need Group Fitness Instructors and Personal Trainers!

Ifeelgood 24/7 Underwood only has one part-time PT so we need help!

I’ll be building up our group fitness schedule too so ideally you’ll have a background in teaching classes. These will be paid for according to duration of class ($30-$60)

Please apply online and send resume to [email protected]

Need a fresh start for the New Year? We need Personal Trainers!
Ifeelgood 24/7 Underwood only has one part-time PT so we need help!
Please send resume to [email protected]

~~~~~~~ LIMITED SPOTS AVAILABLE ~~~~~~~~
-------> One off discounted custom 8 Week Training and Nutrition Plan!

Do you know how important it is to de-stress? Being in a constant state of stressed out can cause adrenal fatigue!

The Stress Response- Fight or Flight The "fight or flight response" is our body's primitive, automatic, inborn response that prepares the body to "fight" or "flee" from perceived attack,threat o...

Nutrition and Fitness Packages now available, stay accountable via the My Pt Hub app. Guidance every step of the way. Click the link below

https://trainertash.mypthub.net/packages

If you're not already a member of MY PT HUB you can download the app from the app store to get started. Simply log in and purchase a package you require.

My PT Hub

Custom made Nutrition Plans are available now! Click the link below to get started

---> https://trainertash.mypthub.net/p/57626