Hard on Fitness

elieve in knowing our Clients well and developing productive relationships with them, and we do not treat Clients as just another number through the door. This makes Hard On Fitness much more personalised than the big gyms. The Hard On Fitness studio, conveniently and centrally located at Holland Park on Brisbane’s south side, is a place where you can feel safe, secure, comfortable and feel truly confident that your training sessions will achieve great results. You will be supported and motivated each step of the way by one of our qualified Personal Trainers. Your goals, are our goals! Hard On Fitness strive to make sure Clients reach their goals. Helping them feel better about themselves, look fitter, and feel healthier and more energetic. Types of Training available at Hard On Fitness.
• Persons wanting to shed just a few extra kilos, or even many kilos and keep them off
• Sports persons, from amateur to professional
• Persons who are fitness training to enter the armed forces or emergency services, or to maintain their strength and fitness for these jobs.
• Rehabilitation of persons who have suffered a physical injury
• Persons with varying physical and mental, disability and illness, including the vision impaired
• All ages, from teenage to senior
• Specialised group training sessions for seniors, to provide strength and stamina for their daily routine and activities
Training programs are tailored to suit each individual, are designed to be exciting yet challenging, and are modified as required to achieve goals and optimise results. Challenge us today! The first step is always the hardest, and that’s picking up the phone. Call Hard On Fitness today on 0407 594 861. WARNINGS AND DISCLAIMERS
If you or your child have never exercised before, you should seek your Doctor’s clearance before starting exercise. If you feel dizzy while training stop immediately and seek a Doctor’s advice. Hard On Fitness management believes safety always is the first priority when exercising. If you choose to participate in any exercise program or article Hard On Fitness has published, you agree that it is entirely at your own risk. For any injury, illness or adverse changes in medical condition directly or indirectly from any exercise program or instructions provided to me from any owners or staff of Hard On Fitness, I hereby waiver on my behalf, my heirs and my executors hereafter any liability against owners of Hard On Fitness, its staff and any of its affiliates or investors. Any third party websites, videos or products, brands or trademarks listed in any Hard On Fitness documents or online content are the sole property of their respective owner. No affiliation or endorsement is intended or implied.
2012 Hard On Fitness – (Social Media)

Code of Conduct
Hard On Fitness expects users of our FaceBook pages or any of our sites to be respectful.
• Do NOT post comments or content in any form that contains vulgar or abusive language, offensive terms, or personal attacks of any kind.
• Do NOT defame, stalk, threaten, or otherwise violate the legal rights (such as rights of privacy or publicity) of others.
• Do NOT post comments that are SPAM, are clearly “off topic,” or that promote third-party products or services.
• Do NOT infringe on any third party’s copyright or other proprietary rights, or upload any files that contain viruses, corrupted files, or any other similar software or programs that may damage the operation of another’s computer.
• Do NOT advertise or promote any specific business opportunity, or solicit any investment or transaction on Hard On Fitness Facebook or social media sites, or provide a link to any such advertisement, promotion, or solicitation.
• Do NOT post or send us any ideas, suggestions, or submissions that you wish to keep confidential or for which you expect to receive compensation in the event of our use or otherwise. Hard On Fitness has the right to remove content that violates its Code of Conduct and to block abusive users. Copyright, Privacy and Other Policies
Hard On Fitness respects the intellectual property of others, and it is our policy to investigate and respond to legitimate claims of copyright and other intellectual property infringement. To report an alleged infringement or defamatory conduct, please submit a “general inquiry” through the Hard On Fitness online form. As well, Hard On Fitness Management will notify the suitable authorities if they believe legal action needs to be taken. In the case of Hard On Fitness page and social media sites, “relevant content” is generally considered to directly relate to a discussion about a wider variety of topics on Health & Fitness. Hard On Fitness encourages respectful and positive contributions to its FaceBook Page and social media sites, and to identify and discourage inappropriate content. All users must comply with Facebook’s Terms of Use. Users must comply with the Hard On Fitness Legal Disclaimer that governs all Hard On Fitness websites and Social Media Channels. If Hard On Fitness collects personally identifiable information from Hard On Fitness pages or social media channels, our use of that information is governed by our Privacy Policy – Hard On Fitness.
650 Cavendish Road, Holland Park, 4121 Queensland.
©Hard on Fitness 2011 - All rights reserved