Indoor and outdoors group fitness and personal training for all ages and fitness levels There is something for everyone. In addition, we love to be social.
At Achieving You we are dedicated to helping you achieve your goals and have lots of fun along the way! We have 18 classes to choose from including strength, cardio, all body explosive power, running, core classes, mums and bubs and more! Throughout the year we have a variety of challenges to keep you motivated and teach you new techniques. they include: weight loss, running, pilates and glute st
Consistency + progressive overload is key to driving results
Well done team !
You are all so dedicated + amazing 👏
RUN CLUB
studio tonight
Due to heavy rain
23/05/2026
Today was week 3 of our 4 week Mt Coottha focus.
We have been increasing our distance each week with mental toughness being the prime driver.
Each week a "rep" is from the base to the lookout + back. That's 1 rep. Each week it was adding a bit more.
Some it started at 1 + increased by half.
Some it started at 2 + increased by 1.
It's a run club that caters for all with the focus on the individual getting 1% better each week.
Next week, we do a full lap. And for some that will be the first full lap. Others will be trying for a PB.
Individual goal with team support.
And each week everyone is hitting a new limit
It really is the best way to kick off the weekend 🙌
RUN CLUB
6am tomorrow
See notes
21/05/2026
You've been working hard.
You have stuck to the plan.
You have actually achieved the goal you originally set.
And now someone gives you the compliment
They said genuinely "hey, you look really good. Nice work:"
And you say ......
Did you take it or deflect it ?
A skill that is very valuable learning is to measure backwards
What does this mean ?
It means remember where you came from, where you started + how far you have come.
It doesn't mean stop, it doesn't mean your next goal doesn't matter.
It means the work you did has paid off + you need to acknowledge it + be proud of it + accept it.
I'm all for set the next goal, stay motivated, keep moving. That's my philosophy.
But if you don't stop + smell the roses it does 2 things -
1. Tells the person who gave you the compliment to not do it again (because doesn't it feel yucky when your compliment gets rejected)
2. Says to yourself you still haven't done enough. And that's exhausting.
It's a process.
Whatever the goal.
It's a process.
Start.
Keep going.
Smell the roses.
Keep moving forward.
RUN CLUB
6pm tonight
Kedron Brook
Billabong St Stafford
🌟 42 today 🌟
I am grateful for everything + everyone in my life.
I never skip a birthday workout.
The consistency of exercing is who I am.
It keeps me energerzised.
It keeps me young.
And I love the way I feel after a workout.
I also never skip birthday cake.
Today was a chocolate brownie.
RUN CLUB
6pm tonight
Crn Lanchester St + Hagman St
Stafford Heights
10/05/2026
Happy Mothers Day 💓