Woods Fitness

Hey guys! Hope everyone’s week has been eventful! Unfortunately boot camp this Saturday the 24th will be called off because of the park being flooded. See you all down next week for a killer session 👍👌💪

Hey Guys!! hope everyone has had a great week, unfortunately boot camp will be cancelled tomorrow due to the flooding of the park. Therefore I'll see you all on the 10th of Feb.

Sorry Everyone

For everyone who is wondering, Bootcamp will commence this Saturday the 6th and continue every Saturday after that, starting at 6am til 7am 👌💪

Hey Guys! Really excited to work with everyone and achieve their 2018 goals! Change of plans this year guys, sessions will be starting at 6am and going until 7am rather than the 7am start because of the heat, so please get down on Saturday and kick off your 2018 with bang!! 💪💪💪

Hey guys!! Bootcamp is back this Saturday the 6th of January, so everyone let’s get 2018 off to a running start as smash this next year! 💪💪 can’t wait to see everyone down at Lacey Road park at 7am

Happy Weekend! It's finally that time of the week again. I hope I see you all tomorrow at 7am! ! Remember to bring a hat, a bottle of water, any boxing wraps if you have them and don't forget apply sunscreen before the session tomorrow! 💪

Hey guys!

Bootcamp is still on tomorrow but it seems to be very wet and hopefully it clears up by tomorrow, although doubtful, so please bring a towel!

Let's get ready to smash tomorrow's session! See you all down there at 7am! 💪

Well, lucky we don't train during the week 😂☂️⛈🌧💪

Thank you to everyone that turned out today! You all did a great job. I hope to see you next week! 💪

Good Morning! I hope I see you all this morning! Don't forget to bring a hat and bottle of water with you today and don't forget to apply sunscreen! Get ready to sweat it out today! 💪

It's finally that time of the week again. I hope I see you all tomorrow at 7am! ! Remember to bring a hat, a bottle of water, any boxing wraps if you have them and don't forget apply sunscreen before the session tomorrow! 💪

Hi everyone!
For those of you that didn't go last weekend. There is no bookcamp tomorrow on the 23rd! I'm sorry for the late notice! See you on the 30th!!