RAW Training Australia

Every Wednesday we meet at the gym for a solid session of bench press, some accessory movements and a spicy finisher 🌶️

The GROM SQUAD is our teen specific training program.
Our goal for this program and a big part of our gym is to create a space for teens to come and be educated on the best training, nutrition and recovery protocols!
These sessions are a mix of strength paired with authentic Muay Thai from one of the best in the business

If you haven’t heard there is a new gym in the neighbourhood!
We specialise In small group functional training focused on building strong mobile and healthy bodies!
If that’s not enough we have a huge area dedicated to Muay Thai and boxing!
If you are ready to level up your health and fitness program and be coached by a passionate crew of trainers drop in and check out a class or two!

Big afternoon ‼️
5pm squad getting some functional movements in
The fighting crew getting a few hard rounds in
I couldn’t think of a better way to spend the afternoon!

Strong session from the boys today in our morning open gym session!

Our semi private classes can cater from beginners to advanced health enthusiasts, so if you are just looking to start your health journey or need some help to level up.
Contact our team we can get together and create a personalised plan of action for you 💪🏻

Turkish get ups are on of our favourite full body movements!
They help build strong stable shoulders, increase your total body awareness while working all the important muscles... which is every muscle 💪🏻
Plus they look super cool 😎

Be the hunter not the hunted 🦁 💪🏻