Yoga Joy

So I’m now qualified to teach you vinyasa AND yin yoga. And as a huge bonus I’m in Brisbane for the next twelve months so if you want a corporate or private yoga class or course....give me a shout! I’d love to bring some zen to your life!!

I’ve fallen off the Yoga wagon a bit lately (with my lovely parents being over for a visit) but I’m committed to getting back into regular home practice. Let me know if you need a little push and I can come up with a motivating home session for you too.

Absolutely loved teaching Sunday morning’s Vinyasa class at Soho yesterday. Thanks to the wonderful yogis for their positivity and enthusiasm. Can’t wait to join you on the mat again sometime soon. 🧘🏼‍♀️🧘🏻‍♂️🧘‍♀️🧘🏼‍♂️🧘🏻‍♀️

Class two of term two with my lovely Sydney Corporate Group. How blissed out they all look! I love being able to share yoga and have such a positive impact! 🧘‍♀️

Been away on holidays and teaching yoga in Fiji but did manage to squeeze in a mountain hike too....great spot for a wheel!!!

Finished a six week corporate class this week and got three relative newbies into a headstand. So proud of them for listening, taking it on board and being brave enough to try!! Who’s next for 🧘‍♀️??

Starting a six week corporate class in Sydney tomorrow. Looking forward to helping some desk jockeys let go a little!! Not only a great team build but also brilliant to see a corporation investing in their employees health. Let me know if your team could use a little of the same!!

I might be teaching you to do an impression of the Harbour Bridge at class Sunday morning at 8am....looking forward to seeing all my wonderful F45 training buddies at Lutwyche!

Perfect location for Steph's first ever yoga class! Hopefully the first of many. Thanks Steph and Yas for practising with me today. X

Sunday morning yoga with a view!! Thanks Jo and Lin for joining me. 🙏🏽

I'm very happily settled into my day job in Sydney and my new home with this little guy visiting each morning.

So now back to yoga! I can harp on endlessly about the physical and mental benefits but it's easier for me to show you so...if you've been thinking about having a go or wanting to reestablish a more regular practise get in touch!!

Been practising and teaching in Tanzania and South Africa but looking forwards to getting home to Australia on Monday. Hope to catch you for a class sometime soon. Meanwhile some holiday snaps in an effort to prove it wasn't all play and no work!!