31/07/2026
What’s your fave session of the week? Not that we like to play favourites 🙂↕️🙂↕️⬇️
Movement4
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At Movement4 we have everyone covered, from the complete beginner who can’t touch their toes right up to those who have dreams of a 1 arm handstand.
31/07/2026
23/07/2026
Happy Friday team, thanks for joining us for another week.
Stay strong 😏💪🏽
17/07/2026
Happy Friday weapons.
Don’t forget we have our Sundays flow with Huongry Huynh-Redman a 75-minute yoga practice.
A chance to pause, reflect on the week that was, show a little gratitude, and reset for the week ahead 🤍
All levels welcome.
14/07/2026
Especially when it’s MOVEMENT4 😏🤌🏽
13/07/2026
STRONG 💪🏽 always has been, always will be our mission 😏 Maree Fracchia our Monday inspo.
10/07/2026
Friday at the weapon factory 🥷🏻🤞🏻
08/07/2026
Thursday’s are for lower body days 🍑🙂↕️
08/07/2026
We don’t like to play favourites… but handstands and mobility have to be up there 🤓💪🏽
07/07/2026
Pain cave 😏 is our kinda session.
05/07/2026
Another day, another way to move. Happy Monday weapons.
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11 Mountjoy Street
Brisbane, QLD
4102