Movement4

Movement4 At Movement4 we have everyone covered, from the complete beginner who canโ€™t touch their toes right up to those who have dreams of a 1 arm handstand.

Monday 5th public holiday - we are open as per normal. No excuses. See you at the   ๐Ÿ’ช๐Ÿฝ
30/09/2026

Monday 5th public holiday - we are open as per normal. No excuses. See you at the ๐Ÿ’ช๐Ÿฝ

No matter what stage in your journey youre at, we have a program for you (and coach) ๐Ÿ˜Ž๐Ÿ’ช๐Ÿฝ
28/09/2026

No matter what stage in your journey youre at, we have a program for you (and coach) ๐Ÿ˜Ž๐Ÿ’ช๐Ÿฝ

Hey Ghetto Movement weโ€™ll see you soon ๐Ÿ˜๐Ÿ˜๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ
24/09/2026

Hey Ghetto Movement weโ€™ll see you soon ๐Ÿ˜๐Ÿ˜๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ

Hanging out for Sundayโ€™s with Huongry Huynh-Redman ๐Ÿคโœจ
19/09/2026

Hanging out for Sundayโ€™s with Huongry Huynh-Redman ๐Ÿคโœจ

Strong wrists are the foundation of LIFE ๐Ÿ™‚โ€โ†•๏ธ do the prep, do the work ๐Ÿคž๐Ÿป
10/09/2026

Strong wrists are the foundation of LIFE ๐Ÿ™‚โ€โ†•๏ธ do the prep, do the work ๐Ÿคž๐Ÿป

Happy Fatherโ€™s Day to all our weapons ๐Ÿ’ช๐Ÿฝ we couldnโ€™t do it without you. We love you ๐Ÿค
05/09/2026

Happy Fatherโ€™s Day to all our weapons ๐Ÿ’ช๐Ÿฝ we couldnโ€™t do it without you. We love you ๐Ÿค

You may have seen some โ€œ30 day resetโ€ gems flying around - and you are right. More of the good things, movement, sleep, ...
05/09/2026

You may have seen some โ€œ30 day resetโ€ gems flying around - and you are right. More of the good things, movement, sleep, nutrition and zenโ€ฆ. ๐Ÿง˜ the team are deep into it and already loving it!

To learn more, book a call with our team / DM us. Letโ€™s get after the rest of 2026 ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ

Just the gals doing their thing ๐Ÿฅน๐Ÿถ๐Ÿ’ช๐Ÿฝ
31/08/2026

Just the gals doing their thing ๐Ÿฅน๐Ÿถ๐Ÿ’ช๐Ÿฝ

Sunday recovery ๐Ÿ™‚โ€โ†•๏ธ see you back tomorrow for some ๐Ÿ’ช๐Ÿฝ happy weekend weapons.
30/08/2026

Sunday recovery ๐Ÿ™‚โ€โ†•๏ธ see you back tomorrow for some ๐Ÿ’ช๐Ÿฝ happy weekend weapons.

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11 Mountjoy Street
Brisbane, QLD
4102

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