Most commonly weโve had a lot of new faces jump on board with us as they are bored of their workout program, whether that be training alone or their previous group training program.
Listen in to what superstar member has to say about being a mother postpartum and finding her new spark for her heath and fitness.
We appreciate you for jumping on the interview and sharing your experience to help others that may also be going what you went through.
Keep pushing team ๐๐ฝ๐ฅ
Flava Fit Murarrie
We change lives though health and fitness. Whether you are seeking an overall body transformation or
17/04/2026
Just a couple of Dads and Dads to be ๐ Getting their Saturday morning session for a bit of therapy ๐ to start the day ๐ช๐ฝ
14/04/2026
Massive shoutout to our amazing members who competed in Hyrox over the weekend and also .ellis3 competing in a triathlon ๐๐ฝ๐ฅ
When you have a goal to work towards it keeps you consistent event through the challenging times throughout your prep. This is why we encourage a specific goal to help you lock in with your health and fitness๐ฅ
Special mention to for jumping in with with approx. two weeks notice. What a legend! ๐ช๐ฝ
Weโre so proud of you all ๐๐ฝ๐ฅ๐๐ฝ๐ฅ
On to the next ๐
21/03/2026
This ainโt our first rodeo, but it might be our sweatiest! ๐ค ๐ช
Our members put on their best flannel shirts, cowboy hats and boots to join in on a fun Partner Workout!
Seeing everyone show up in their best Western fits while crushing those reps was the ultimate vibe.
Nothing builds a bond like a partner WOD and a little bit of โHoedown Throwdownโ energy. Thank you to the Flava fam for bringing the heat and the hats! ๐ตโจ
When an unexpected track turns the whole squad into cowboys!๐ค ๐ฅ
So weโre bringing the Wild Wild West into this Saturdays sessions with a country dress up theme.
Put on your flannel shirt, pop on your cowboy hat and boot scoot your way into our 6am or 7am class.
This is a FREE session โจ
So send us a DM if you want to join in on the fun!
Yee-Haw ๐ค
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Category
Telephone
Website
Address
960 Lytton Road
Brisbane, QLD
4170
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 8am |
| Sunday | 8am - 6pm |