09/06/2026
The Fitness Vault Hamilton
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Fitness Vault Hamilton, Gym/Physical Fitness Center, 68 Racecourse Rd, Brisbane.
08/06/2026
Most people hit winter and slow down. The ones who don’t are usually the ones with something to work towards.
The TFV 28 Day Challenge gives you the structure, the accountability, the nutrition plan and the data to actually show what 28 days of focused work can do.
Early Bird Registrations SOLD OUT ‼️
First Release Registrations CLOSED ‼️
Second Release Registrations ON NOW ✅
(Second release registrations close 10.06.26 **unless sold out prior)
Find out more at 👉👉 www.thefitnessvault.com.au/28daychallenge or DM for more info 🔗
The Fitness Vault Hendra
|| Move Better | Feel Better | Live Better ||
06/06/2026
The only way to start your B-Day 🎉
And the perfect lead in to the new phase of workouts kicking off next week!
Monday = Cardio
Tuesday = Upper/Lower/Core
Wednesday = Cardio Conditioning
Thursday = Push/Pull
Friday = Legs/Core
Saturday = Hybrid Conditioning
www.thefitnessvault.com.au
#34
05/06/2026
10s across the…. oh…. 😬
•
02/06/2026
She didn’t come in to lose weight. She came in to see what she was capable of.
28 days later the data answered that question. Stronger on the floor, faster on the rower, leaner in the ways that actually matter to long-term health.
Every number in this carousel is real. Tested, tracked, and earned inside The Fitness
Next challenge is open now. Early Bird Registrations SOLD OUT ❌ First Release Registrations Closing tomorrow ⚠️ Are you ready for real results ✅
www.thefitnessvault.com.au/28daychallenge
29/05/2026
You STILL might not reach them… but keeping a lengthened spine will help you get further, and over time you’ll get it!
26/05/2026
She’s just a millennial gal
21/05/2026
Won’t be responding for a bit! 🤪
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21/05/2026
But how much better is your day when you’ve been able to workout 😍🎉
This is livin’ Barry 💪
17/05/2026
If you grew up watching Dawsons Creek, you should probably start stretching more . .
The Fitness Vault Hendra
🥇 Brisbanes Best Group Training Gym
📍 4/370 Nudgee Road, Hendra (upstairs in bounce)
www.thefitnessvault.com.au
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Location
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Website
Address
68 Racecourse Rd
Brisbane, QLD
4007