23/01/2025
Kinerson Smith
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A strong team consisting of a dietician, strength & conditioning coach and a transformation speciali Online Transformation Coach
23/01/2025
23/05/2023
Current condition - 115kg
Training weights 2-3 times a week and cardio 5 times a week
26/02/2019
Welcome WFF PRO Tammy Balfour to the team - limited spots left available at Goodlife Ashgrove - 240 waterworks rd 💪🏻
26/02/2019
✅ Live in Brisbane? This is for YOU!
Ashgrove Fitness & Co. is now taking applications for 2019. 💪
If your application is successful, you'll be invited in for a free Breakthrough Session.
Free Personal Training with WFF Pro Tammy Balfour within Ashgrove Would you like a free customised personal training session developed for you by a WFF Pro
29/01/2019
Last chance to pick up your free PT session with Andrew💪🏻 @ Goodlife Health Clubs Ashgrove
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Online Coach/message Me To Set Up A Training Program
Brisbane, QLD
4060
Opening Hours
| Monday | 4am - 10pm |
| Tuesday | 4am - 10pm |
| Wednesday | 4am - 10pm |
| Thursday | 4am - 10pm |
| Friday | 4am - 5pm |
| Saturday | 4am - 12pm |
| Sunday | 4am - 12pm |