Figure skating exercises for skaters and coaches
Which skater left you speechless?
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Good sessions don’t just happen… they start with a solid warm up ⚡️
This one had my legs on fire and my focus switched on straight away. Try it next time you’re on the ice and tell me if your legs survive 😅
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Try this exercise to get your crossovers working automatically without you overthinking them. Then let your arms do all the fancy stuff while your feet just handle business!
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29/01/2026
Which would you rather have?
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“Why do my knees hurt so bad?”
(I can’t be the only one 😂 )
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