31/01/2022
Great to have Tessa Anderson back at Pilates today for a b***y and bubs class!
Karen Griffin Pilates
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A Pilates studio that is personal and dedicated to helping you reach your goals
31/01/2022
Friday fix of Pilates coming live at 12!
Mat Pilates- no equipment needed 🙌
19/06/2020
Feeling the love when a client treats you with these goodies 🥰
Lunch time burn coming your way! All you will need is hand weights and a chair.
A standing workout for those who have small children or pets who can’t resist jumping on you
20/04/2020
Some Gliding fun 😅 30mins in length and you will need hand weights, a mat and sliders or 2x little towels.
Live Mat Pilates class with Pilates circle tomorrow at 7:15am! Can’t wait to see you then 😊
15/04/2020
Next week I will be posting a Mat Pilates video using a Pilates ring. I would highly recommend getting one if you don’t have one already. A great tool to have during lock down.
Going live for a Barre/Mat Pilates workout tomorrow morning at 7:15am. Will be 30mins in length and you will need a Mat, chair and barre ball (if you have one) I will modify for those who don’t. See you then 😅
Get ready......
I’m going live with a Mat fusion class at 7:30am QLD time
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Location
Category
Website
Address
Arana Hills
Brisbane, QLD
4054
Opening Hours
| Monday | 9am - 2:30pm |
| 3:30pm - 6pm | |
| Tuesday | 6am - 2:30pm |
| 3:30pm - 7pm | |
| Wednesday | 6am - 7:30am |
| 9am - 2:30pm | |
| Thursday | 6am - 2:30pm |
| 3:30pm - 7pm | |
| Friday | 6am - 7:30am |
| 9am - 2:30pm | |
| Saturday | 6am - 3pm |
| Sunday | 6am - 11:30am |