Coach Brownie Boxing

Coach Brownie Boxing We have a fun approach to fitness with kids and adults. Boxing and circuit training for all levels.

When is it too late to start boxing? My opinion : never.​Whether you’re 18, 35, or 60+, the heavy bag doesn’t care abou...
13/09/2026

When is it too late to start boxing? My opinion : never.

​Whether you’re 18, 35, or 60+, the heavy bag doesn’t care about your birth year. The speed ball gets hand eye coordination firing, the skill of learning pads is monumental.

Boxing isn't just about stepping into a ring to fight; it’s about sharp footwork, discipline, full-body conditioning, and building genuine confidence from the ground up. And like any sport, you can make friends for life.

​Your journey starts the day you decide to put on your gloves.

A massive thank you for another wonderful masterpiece by our resident boxing artist Iyan, with Ava and her mum Emma trai...
21/07/2026

A massive thank you for another wonderful masterpiece by our resident boxing artist Iyan, with Ava and her mum Emma training. Well one of them is dressed correctly and ready for it. 🤫. It takes all sorts in boxing and the community it creates is mind boggling. Come and join Coach Brownies Boxing and Fitness and you can bring something special to this community too.

A greater coach than me said this.👍🏾
08/06/2026

A greater coach than me said this.👍🏾

Had to do 8x 3’s with this fella but family life is real. The boys had to do 5,000 steps with any exercise which was run...
06/06/2026

Had to do 8x 3’s with this fella but family life is real. The boys had to do 5,000 steps with any exercise which was running, walking and bike. Finished of with sit-ups and press ups. Great hard body bag session. Nathan did really well too 👊🏾. Someone is going to be sore on the morning of the 25th. 😊

Camp Hill intermediates boys training session putting in the work. Quick snap jabs and fast footwork the order of the da...
26/05/2026

Camp Hill intermediates boys training session putting in the work. Quick snap jabs and fast footwork the order of the day. Great work guys.

26/05/2026

Nathan Watson putting in the rounds. Harry getting him where he needs to be for fight night. Coach Brownie more than happy being the test dummy 😂😂😂. That’s what mates are for. 👊🏾😳

Discipline and hard work doesn’t just remain in the ring. It goes to other parts of your life too. 👊🏾
09/05/2026

Discipline and hard work doesn’t just remain in the ring. It goes to other parts of your life too. 👊🏾

Couldn’t have put it better myself. Challenge yourself, belive in yourself and better yourself. Sounds selfish but if yo...
29/04/2026

Couldn’t have put it better myself. Challenge yourself, belive in yourself and better yourself. Sounds selfish but if you can challenge yourself and win, it doesn’t matter what anyone says or thinks about you. 👊🏾

There is no hard and fast way rule for training as we all are different. Do the basics well and then progress from there...
28/04/2026

There is no hard and fast way rule for training as we all are different. Do the basics well and then progress from there.

Address

105 Quay Street, Bulimba
Brisbane, QLD
4171

Opening Hours

Tuesday 4pm - 6:45pm
Thursday 4pm - 6:45pm

Telephone

+61401413187

Website

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