20/09/2026
Intraining’s 10km Handicap Race
Predicting a time you think you’ll run, then hitting it right on the mark is pretty impressive.
Drew Hawke did this today, running 2 sec slower than his predicted 58:20. Huge congrats Drew for nailing it today.
Congrats to everyone else who ran. There were many easily within a minute of their predicted time, and nearly everyone faster than they had planned.
Thank you Trent Stark, Peter Pointon and Catherine Malherbefor helping out .
Enjoy this beautiful springtime weather if running !!
Our coaching sessions will be shifting towards the summer program giving everyone’s bodies and to change gears from a long year of running, and allow a recovery and less intense focus .
Recovery in heart and soul for running is important long term progression. .
Happy springtime running everyone!!
Margot.
