BFT Chermside

Team bonding day 🙂‍↕️

Testing out a SPICY new competition for you 🌶️
Comment who you think won 👇🏼

Sophie, Ses, Jess
Regan, Kiz
Connor, Ash

🏅 🏆

Do as we say and as we do 👀

Of course us coaches train too 😮‍💨

We always coach from experience… not cheerlead from the sidelines. 🤝

This morning we celebrated a special 1000 for !!
Long time coming and very well deserved 💙

Such a valued member of 5am and dear part of our community 🥹🙏🏼

amazing training and work ethic and most resilient person through a few different trials 🥰😘

Huge shoutout to .maxercise for 1000 global sessions now (+ probably haha) between Chermside and Aspley. Well done 🔥

Big shoutout to for taking out highest attendance in April taking it out with 24 sessions 👏🔥

The consistency, energy and commitment to us at BFT Chermside doesn’t go unnoticed and it’s a huge part of what makes our community what it is 💙

Proud of you 🤩

Over the weekend, some of our fam competed in and came away with all smiles 🤩😍

Absolutely smashed it!
astall & 55mins!
& 62mins!

Happy Mother’s Day to all of our BFT Chermside mothers and carers and families 💙💌

(Just a few pictured 🥹)

Give it up for our April medal tally winners! 🔥

Member of the month of April is !!! 🔥 🤭

Much love and congratulations to our regular 5am girl!

Q&A below 👇🏼 someone answer the last question for her 🤣

1. How long have you been training with us at BFT Chermside?
Switched to BFT Chermside 300 sessions ago to find my family lol

2. What made you first walk through our doors?
Walked through the doors to a community that has now become my second home

3. What’s been your biggest win or change since starting BFT?
Biggest win… all the small things but the friendships and always being up for a challenge.. except when it comes to burpees

4. Favourite BFT session (and why 👀)?
Crew fit is always a killer.. but the send it Sundays are looking good

(👀)

5. One thing you’ve learned about yourself through training?
The stigma around getting heavier as a girl.. weight is just a number.. feeling strong and healthier is much more appealing

6. Go-to coffee order? ☕️🍌
oat lattes

7. Fun fact about you that most people wouldn’t guess?
Im actually smart.. 😂😂😂 nah i dunno.. im a wahs girl

May is officially Referral Month at BFT Chermside !!! 😤

If you bring a friend, family member or workmate in on our $21 for 21 Days offer and they sign up, you’ll go into the draw to win:

$200 Adidas voucher 🤩
PILLAR Performance prize pack🤝🏼

It’s the perfect month to get someone you know starting on their fitness journey with you or levelling up your training TOGETHER

Link to BFT Booking Glofox app to get them in on their trial- https://apps.apple.com/app/id6755253288

Train with intent 🙂‍↕️

Why structured progressive programming beats random “go hard every session” training 👇🔥

Turning up and smashing yourself every workout might feel productive BUT it’s just fatigue 🥱

Our programming is built to progress you week by week

sorry … Not everyone can make you better.

DM us for a trial
$21 for 21 days - download the BFT booking Glofox app