26/03/2026
Well done Tane!
Qualifying for the 2026 CrossFit Games Quarterfinals is a huge achievement 👏
Join us for functional, olympic weightlifting & conditioning at WodUp4115! Suitable For all ages and fitness levels. You don't have to be great to start.
But you have to start to be great 💫💫
26/03/2026
Well done Tane!
Qualifying for the 2026 CrossFit Games Quarterfinals is a huge achievement 👏
13/02/2026
We are swimming (amongst other things) tomorrow!
Please come prepared.
There will be another option if you don't want to jump in 👍
02/02/2026
Our CrossFit Kids schedule has changed.
Please head to our private group for more information.
If you'd like to join our group, please inbox me 😊
09/01/2026
Kids classes resume Tuesday 3:45!
Sign them up through the week and receive our super discounted new year special 🙌
✅️ No joining fee
✅️ No lock in contract (cancellation requires 2 weeks notice)
✅️ access to pools
✅️ $13 per week 🤑😍😲
Learning safe and effective lifting techniques is the best thing you can do for your young ones before they enter a gym by themselves.
We teach functional movement, Olympic weightlifting and power lifting.
This enhances safety, strength, power and confidence.
Our classes run daily and includes pool access.
Drop us a DM to book your kids in today!
11/12/2025
Don't forget to book your kids in for next week!
📢 Kids Fit Holiday Special 📢
Want to keep the kids busy over the holidays?
Why not bring them down to FitKids?
Where: Back area at Parkinson Aquatic Centre and Health Club
When: Mon 15th, 16th, 17 & 18th December
Time: 3:45-4:30pm
Cost: $25 for 1 child, $40 for 2 siblings, $50 a family
Includes: pool access (supervision required)
Extra promo available: if the kids (and you) enjoyed themselves, sign them up to start January 8th and we will scrap the joining fee AND lock in $13 a week.... YES, per week 🙌
05/12/2025
📢 Kids Fit Holiday Special 📢
Want to keep the kids busy over the holidays?
Why not bring them down to FitKids?
Where: Back area at Parkinson Aquatic Centre and Health Club
When: Mon 15th, 16th, 17 & 18th December
Time: 3:30-4:30pm
Cost: $25 for 1, 2 siblings $40, family $50
Includes: pool access (supervision required)
Extra promo available: if the kids (and you) enjoyed themselves, sign them up to start January 8th and we will scrap the joining fee AND lock in $13 a week.... YES, per week 🙌
03/12/2025
Train for *FREE!
Start now and pay NOTHING until the end of January 🙌
What's included?
✅️ unlimited classes
✅️ pool access
✅️ gym access
✅️ Yoga, pilates, boxing, line dancing and more!
All for just $69 a fortnight 🤑🤑🤑
*conditions apply
11/11/2025
Men getting their strength and conditioning fix 💪 🙌
14/10/2025
A little message I found after today's class 🤣🤣🤣
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 6pm |
| Saturday | 6:30am - 10:30am |