New Coach Alert
Meet Uma pronounced Puma without the P (you can also call her Puma)
She comes from an AFL sporting background and has a love of fitness and people, making her an amazing addition to the team!
Make sure you say hey next time she’s coaching!
BFT Albion
Body Fit Training Albion is a scientific high intensity group strength and conditioning training studio.
We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute sessions.
Our coaches before the sun has risen after putting the members through a brutal CardioHIIT
16/05/2026
COMMIT TO 30 - EARLY BIRD ACCESS IS LIVE
30 sessions.
8 weeks.
No shortcuts — just consistency.
But this isn’t just about showing up…
This is a complete performance system!
Here’s what you get
✔ Customisable nutrition plan
✔ Science-backed training program
✔ Personalised goal setting + mindset tools
✔ 3 x Evolt body composition scans
✔ Coach accountability & support
✔ Global + in-studio challenge community
✔ Weekly mini-challenges & prizes
✔ Exclusive in-studio rewards
This is how real results are built.
🚨 EARLY BIRD OFFER
Join now for just $99
Limited time only.
14/05/2026
Member of the Month April!
Sarah always shows up with a smile on her face even if she was up at 4am to coach teenagers swimming…
She’s been with BFT for a few years and with BFT Albion since last year!
She also smashed today with a 55kg for 5 reps on bench…
We love strong women!
14/05/2026
Sarah AKA Cookie hitting 100 big ones and a Gold!
c0okie
12/05/2026
A huge congratulations to all our members who competed in Paladin last weekend! You should all be extremely proud🏅👏🏻.
Who’s signing up for the next one in July?🤔👀
Click here to claim your Sponsored Listing.
Location
Telephone
Address
10 Fox Street, Albion
Brisbane, QLD
4010
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 6am - 11am |