BFT Albion

BFT Albion

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Body Fit Training Albion is a scientific high intensity group strength and conditioning training studio.

We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute sessions.

21/05/2026

New Coach Alert

Meet Uma pronounced Puma without the P (you can also call her Puma)

She comes from an AFL sporting background and has a love of fitness and people, making her an amazing addition to the team!

Make sure you say hey next time she’s coaching!

19/05/2026

Our coaches before the sun has risen after putting the members through a brutal CardioHIIT

Photos from BFT Albion's post 16/05/2026

COMMIT TO 30 - EARLY BIRD ACCESS IS LIVE

30 sessions.
8 weeks.
No shortcuts — just consistency.

But this isn’t just about showing up…

This is a complete performance system!

Here’s what you get

✔ Customisable nutrition plan
✔ Science-backed training program
✔ Personalised goal setting + mindset tools
✔ 3 x Evolt body composition scans
✔ Coach accountability & support
✔ Global + in-studio challenge community
✔ Weekly mini-challenges & prizes
✔ Exclusive in-studio rewards

This is how real results are built.

🚨 EARLY BIRD OFFER

Join now for just $99

Limited time only.

14/05/2026

Member of the Month April!

Sarah always shows up with a smile on her face even if she was up at 4am to coach teenagers swimming…

She’s been with BFT for a few years and with BFT Albion since last year!

She also smashed today with a 55kg for 5 reps on bench…

We love strong women!

14/05/2026

Sarah AKA Cookie hitting 100 big ones and a Gold!

c0okie

Photos from BFT Albion's post 12/05/2026

A huge congratulations to all our members who competed in Paladin last weekend! You should all be extremely proud🏅👏🏻.

Who’s signing up for the next one in July?🤔👀

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Location

Telephone

Address


10 Fox Street, Albion
Brisbane, QLD
4010

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 6am - 11am