BFT Forest Lake

BFT Forest Lake

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DIFFERENT. BETTER. BFT is a scientific high-intensity group strength and conditioning studio.

02/06/2026

Never underestimate the power of your WHY.

It’s what gets you out of bed when it’s cold.
It’s what tells you that you can when a lift is feeling heavy.
It’s what carries you through the most exhausting of cardio sessions.

And the end of it all we look back at where we started and how far we’ve come. Thats the power of having a goal and defining your WHY

31/05/2026

You’ve Committed! Now let’s get the ball rolling.
Book into the Challenger Info Night to get yourself fully set up for success!

Tuesday 6:30pm
Book in via the app 📱

Photos from BFT Forest Lake's post 28/05/2026

Oool’ big legs they call him and definitely not PT Coach Liam.
Our Victorian import has seen and done a lot of things in his time within the health and fitness industry but few will compare to seeing how fast he could move those quad-zilla legs at last years Christmas party.

We found out a little more about the 20m dash king in today’s THIS IS…

27/05/2026

We know, we know. Winter cold, mornings bad grrrrr but 5 seconds into the warm up and ALL the jumpers are off and y’all are asking for the fans to be on.

Let’s not make this a big deal. The results you want don’t wait for warmer weather. Get after it through winter and have that head start on everyone else.

25/05/2026

We’ve been LOVING all the friends & family you have brought in to try BFT Forest Lake!

There’s only 1 week left for your besties to train for free and jump in on the May Madness Special.

Don’t let this deal pass you by. Grab your friends again and for one last week of MAY MADNESS

22/05/2026

THIS WEEKEND!
Start a commitment challenge by taking that first commitment step and instantly save some dollars $$.

Price rise happening midnight Sunday. Don’t miss out.

22/05/2026

Don’t pay more than you have to!
If you are on the fence about joining the Commit to 30 Winter challenge, then this is your sign to get in before the price goes up Sunday night.

What better way to start a commitment challenge then sign up on the early bird pricing.

This challenge is going to be massive with guest speakers, workshops & daily habits that will literally give you years of your life back. Don’t miss out.

Want your business to be the top-listed Gym/sports Facility in Brisbane?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


Shop 18, 200, Grand Avenue, Forest Lake
Brisbane, QLD