Our mission is to improve quality of life through movement and mindset, while creating a diverse and
24/07/2023
Happy to announce that we are Official Partners with PolyPlatinum
We specialise in "Hapū (maternity) Belt" & "Hone workout bundle" where we specialise in empowering mothers to be the best versions of them selves.
https://www.theactivateu.com
15/07/2023
Great day at today - come see us for our last day & activate U with our maternity belt or at home workout bundle. 💪🏽🔥
20/09/2022
“If you want something you've never had, you must be willing to do something you've never done.”
15/09/2022
Cardio doesn’t just help you burn calories and lose weight. It has plenty to offer you.
Here are the 5 reasons why should you do Cardio.
12/09/2022
Are you a Fitness Beginner? Here are some tips for you!
08/09/2022
Others will just do their thing as they train, but it's important to be prepared when starting our training routine. The Activate U team is excited to share these 7 essentials for a sweaty workout at home with all of you!
read more here: https://www.theactivateu.com/7-essential-of-an-at-home-workout/
05/09/2022
Do you have a fitness goal? So stop stopping! Stop complaining! Hold yourself accountable or find a responsible partner. The key is mindset, balance, and consistency.
Youre the your only limit.
Why Should you join Activate U? Watch this!
26/08/2022
Ultimate cardio accessory ⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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24/08/2022
When you hit hard at gym, and really feel the pain. 🤣🤣🤣
12/08/2022
A lifestyle.
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 8am - 5pm |