CULTIVAR HEALTH

BYD HYROX BRISBANE — DONE & DUSTED 💥

Huge congrats to everyone who showed up, pushed through, and crossed that finish line 👏

That’s grit. That’s engine. That’s what HYROX is all about.

Now the real question… 👀
Who’s already eyeing off their next one?

If you’ve been watching from the sidelines — this is your sign.

Come train with us and see what HYROX is all about 💪

Strong mums, stronger example 💪

Showing up for yourself isn’t selfish — it’s powerful.
It’s energy for the long days, strength for the busy weeks, and setting the standard for the little eyes watching.
Every session, every rep, every early morning… it all adds up.
To the mums making it happen; we see you, and you’re doing an incredible job 💜

Who’s hoping for 25.3 to be a max lift?! 🔥🏋️‍♂️

Heavy barbells, big lifts, and PRs—who else is manifesting a strength test for the next Open workout? 👀💪

And speaking of the Open… who wants to see how our crew tackled 25.2?! Drop a 🔥 in the comments if you’re keen for the vid!

If you’re not tackling the open this year, how’s your training going? Are you feeling strong, or just hoping for a week without burpees? (Because today you lost that wish).😂 If you’re looking to join the fun, come give CrossFit a go with our 7-day trial! DM us to get started!

Hey Crew,
I hope you are all well and safe and I know that you are all keen to get back to the gym to train. We haven’t reopened Cultivar yet due to a potential flood risk with heavy rainfall predicted this afternoon. We will make the call in the next few hours and if the risk potential changes we can open. We did have to move and store equipment on Thursday hence why we can’t open straight away. Stay tuned we will come back to you with a plan for opening again and what we are doing for the Opens 25.2 workout. Thanks team

The 2025 CrossFit Opens are starting this week team! Aftermath is hosting Friday night lights 5.30pm for the next 3 weeks whilst Cultivar will be hosting the Opens on Saturday mornings 9.30am. At these time a registered judge will be present to verify your workout results. If you can’t make any of those spots you will need to film your workouts according to the CrossFit rulebook standards and submit or ask a registered judge really nicely to help out. Good luck crew looking forward to the throwdown starting on Friday.

https://games.crossfit.com/open/overview

Coach CK’s Final Saturday Sweat 💙🔥

What a way to send off Coach CK—with an epic session surrounded by the best community! 💪 Huge thanks to everyone who joined in and made it extra special. We still have the lovely CK until Tuesday for class, so if you missed it, you’ve still got time. CK has been an invaluable part of the team over the past few years, and her Hyrox Social legacy will live on long after she’s gone! 🏃‍♀️🏋️‍♂️

But we’re not done celebrating just yet! Join us tomorrow at 10:30 AM at Orleigh Park West End for CK’s farewell picnic—one last social sweat, but this time with snacks! 🥐☀️

The CrossFit Open is Coming! 🔥🏋️‍♂️

It’s that time of year again—The CrossFit Open is here, and we’re throwing down every Friday afternoon at CrossFit Cultivar! 🚀💪

Whether you’re here to test your limits, hit some PBs, or just soak up the electric atmosphere, the Open is for EVERYONE. No matter your experience level, this is your chance to push yourself, cheer on your crew, and be part of something bigger! 🌏🔥

Save the dates, bring the energy, and let’s get after it! Who’s in?! 👇

TRANSFORM YOUR FITNESS 💪

Stop wasting time with workouts that don’t deliver. At CrossFit Cultivar West End, we turn goals into achievements:

✅ Build Real Strength
✅ Boost Endurance
✅ Improve Mobility
✅ Get Measurable Results

Our members don’t just work out - they transform their lives through:
• Expert Programming
• Professional Coaching
• Progress Tracking
• Proven Methods

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7-Day Trial for Only $15
Experience 30+ Weekly Classes Including:
- CrossFit
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📍 238 Montague Road, West End