DessiYoga - slow, thoughtfully designed Yoga classes that empower you to guide yourself to exactly what your body, mind, and energy need at this moment.
Join me for this feel-divine, re-energising office/desk mini-series.
Join me for this feel-divine, re-energising office/desk mini-series.
Join me for this feel-divine, re-energising office/desk mini-series.
Join me for this feel-divine, re-energising office/desk mini-series.
Join me for this feel-divine, re-energising office/desk mini-series.
06/02/2025
It is in the act of faith that a profound transformation takes place—one that grants us vision, strength, ability, or understanding we didn’t possess just moments before. Join us in exploring the intersection of faith and yoga! 👉 https://wix.to/pUzVVQz
Faith and Yoga It is in the act of faith that a profound transformation takes place—one that grants us new vision, strength, ability, or understanding.
Relieve spinal tension with this chair-assisted twist.
So simple, so effective, so blissful shoulder stretch on a chair!
12/09/2024
Check out my blog post https://wix.to/rI0l2eU
Free Yourself from Rigid Identities and Beliefs to Discover Inner Peace and New Horizons Dessi explores her journey from medical research to Yoga, highlighting how releasing fixed identities enables us to adapt to life's changes.
Accessible and divine on the spine: Downward Facing Dog with a chair in the office.
09/08/2024
Have you been wanting to start a yoga routine for years? Start today by simply chewing your food slowly and in silence.
https://wix.to/woHUvNL
Eating Mindfully: An Immediately Implementable Yet Challenging Yoga Practice. One of the simplest ways to start practising Yoga right now is to chew your food with appreciation, slowly, and in silence.Food has a multitude of meanings—survival, nourishment, love, community, celebration, ritual, belonging, comfort, and safety. Physically and energetically, every time we eat, ...