InnoV8tive Health & Fitness

This is one of my clients who had major surgery in July. 😱.
Bianca has listened not only to her Drs, but most importantly to her body. Working hard in every session but ultimately listening to her bodies responses and recovery.
This is a HUGE achievement for her. I am so bloody proud of you
You rock up to every session with the fight of a warrior and the smile of a silent assassin.
You constantly strive to be the best version of yourself and it is an honour to watch you own the awesome human that you are X Be so very proud of this achievement and the many more I know will come your way xo

It is with a heavy heart that I have to inform my wonderful clients that InnoV8tive Health and Fitness will be postponing all classes until further notice.

This is not a decision that has been taken lightly but I have to think of the health of my family as well as the health of you and yours.

Social distancing is real and for it to be affective we need to be socially distant from one another.

I understand that these workouts I provide are not just for your physical needs but also your mental health aswell. Therefore I will be happy to provide workouts on group messenger for anyone interested.

In the interim- Please stay safe, look after you and your loved ones and I hope to see all your faces back at the studio soon xo

Natalie

QuickFX is on 💪. 6pm tonight. See you there.

Kylie - Lilly
Simon - Krista
Rachelle
Bianca - Zara
Jess - Bella
Rhianon
Kayleen
Belinda
Shannon
Robyn
Lauren

QuickFX 6pm. Another full class. If you can not make it let me know. See you then.

Kylie - Lilly
Simon - Krista - Bella
Rachelle
Bianca - Zara
Jess - Bella
Katrina
Rhianon
Kayleen
Courtney
Lauren

QuickFX tonight. Another full house 🥰🥰💪. Please let me know if you can't make it.

Kylie - Lilly
Simon - Krista
Rachelle
Bianca - Zara
Jess - Bella
Katrina
Rhianon
Kayleen
Belinda
Robyn
Lauren
Courtney

QuickFX 6pm 💪.
We have a full class ❤(please see list below for confirmation) . If you can't make it please let me know asap.

Kylie - Lilly
Simon - Krista - Bella
Rachelle
Bianca - Zara
Jess - Bella
Amanda
Katie
Rhianon
Kayleen
Robyn
Lauren
Tania

QuickFX 6pm 💪.
We have a full class ❤(please see list below for confirmation) . If you can't make it please let me know asap.

Kylie - Lilly
Simon
Rachelle
Bianca - Zara
Jess - Bella
Katrina
Katie
Rhianon
Kayleen
Belinda
Shannon
Robyn
Lauren

See you all tonight 💪

QuickFX 6pm. Looking forward to it 💪🏃‍♀️

QuickFX 6pm tonight 🏃‍♀️🏃‍♂️💪👌

It's CHOOSE-day!!! Choose to be awesome and get to QUICKFX tonight 6pm. 💪

QuickFX tonight 6pm. Bring your towels 👌

These are the do'ers, the movers and the shakers, these are the I can, and I will. These are the people that not only believe in themselves but believe in the people beside them, who motivate each other and inspire me. These are the people you want to surround yourself with. Proud of all of them. For turning up each week and giving it their all. You all deserved to lay down at the end of tonight's QuickFX. Well done!