Modern Mamas

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Modern Mamas Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Modern Mamas, 188 Thynne Road, Brisbane.
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Brisbane’s leading premium mothers group and postpartum community, offering 10-week programs for mums & babies, postnatal pilates, baby sensory, music and expert guest speakers — all designed to create connection and build confidence in early motherhood.

T H I S W E E K🥦🍉 Let’s face it, food takes up a huge chunk of our day whether we’re planning, preparing, plating or pac...
08/09/2026

T H I S W E E K
🥦🍉 Let’s face it, food takes up a huge chunk of our day whether we’re planning, preparing, plating or packing. So let’s enjoy it!

👩‍⚕️📚 Paediatric Dietitian, Nutritionist & Founder of Nourishing Bubs, Olivia Bates, joined our mums this week to talk solids, baby-led weaning, allergies and more 🙌

Oh, and her ‘Solids Starter Pack’ and ‘Introducing Allergens’ kits are possibly the best, most convenient thing I’ve ever seen! 👏😍

🇦🇺🌿 Made from 100% locally grown Aussie fruits & veggies, frozen for optimal nutrition and free from salt, sugars, thickeners and preservatives - you can purchase your yumminess here 👉

Here’s to fun, stress-free mealtimes 🥑🍓🥳

👭🎉 Join our Mothers Group in October! www.modernmamasgroup.com.au/book-now

❤️ Raising a tiny human isn’t easy. Yes, it’s beautiful and filled with moments of heart-bursting joy… but it can also b...
01/09/2026

❤️ Raising a tiny human isn’t easy. Yes, it’s beautiful and filled with moments of heart-bursting joy… but it can also be exhausting. And so often, our partner relationship is the first thing to take a back seat 👫💕

This week our mums sat with Megan Kozak from Lighthouse Relationships to talk through the relationship changes that are so common in the postpartum season — what’s normal, how to ask for help, and how to stay connected when life feels full 🤍

The conversation was honest, supportive and so reassuring 🫶

✨ Lighthouse Relationships provide couples and individual therapy face-to-face (and online!) from their Clayfield office 👉

☕🎧 And if you’d like to start with a listen, Megan has featured on a number of podcasts (simply search her name wherever you listen to your pods!)

🤗 Did we mention all our Special Guest Experiences are included at no extra cost? That’s right.

Keen to join us next term? Book your spot in October now.

Book now 👉 www.modernmamasgroup.com.au/book-now

It’s finding your people to share the moments & milestones that matter most ❤️
24/08/2026

It’s finding your people to share the moments & milestones that matter most ❤️

Make the most of your mat leave & grab your spot now 🎉Say 👋🤩 to our biggest selection of programs - ever.Swipe ➡️ to dis...
23/08/2026

Make the most of your mat leave & grab your spot now 🎉

Say 👋🤩 to our biggest selection of programs - ever.

Swipe ➡️ to discover new and (super!) exciting programs along with our classic, best-sellers ❤️✨

Don’t miss out! Book Now 👉 www.modernmamasgroup.com.au/book-now

👩‍⚕️✨ T H I S W E E KWe welcomed Clinical Nutritionist and mum-of-3, Cailie truly understands the reality and struggle o...
18/08/2026

👩‍⚕️✨ T H I S W E E K
We welcomed Clinical Nutritionist and mum-of-3,

Cailie truly understands the reality and struggle of early motherhood — the broken sleep, the brain fog, the constant snacking between feeds and that feeling of running on empty.

In this week’s visit, Cailie shares simple, realistic nutrition strategies to help support your energy in the postpartum season, including:

✨ hydration and nourishment for steadier energy
✨ protein tips to stabilise blood sugar and reduce cravings
✨ gentle gut health foundations
✨ simple ways to support sleep and stress when life feels overwhelming

Practical, evidence-based and designed for mums who don’t have time for complicated meal prep or unrealistic expectations.

If you’re looking for personalised support, reach out to Cailie about her 1:1 and group coaching options.

Keen to join Mothers Group next term? October groups open soon!

Waitlist 👉 www.modernmamasgroup.com.au/waitlist-october

📷✨ T H I S W E E KMeet Tahlia 👋 Superstar photographer and mum of two, with a lifelong love of capturing newborns and fa...
11/08/2026

📷✨ T H I S W E E K
Meet Tahlia 👋 Superstar photographer and mum of two, with a lifelong love of capturing newborns and families.

Our beautiful mothers group mums enjoyed an intimate mum’n’bub photoshoot while sipping coffee with their new mum tribe ☕️👭💕

Guys, I’ve seen Tahlia at work… she’s seriously talented! Check out her portfolio on Insta 👉

🎉 PLUS she’s offering 50% OFF her Family Portrait session fee (normally $200) for bookings made/deposited by 31 Aug (just mention Modern Mamas 💃).

Did we mention our Special Guest Experiences are no extra cost? That’s right 👏💃 If you missed out on July groups, make sure you get on the waitlist for October.

Waitlist Me Now 👉 www.modernmamasgroup.com.au/waitlist-october

With only 4 intakes per year, our groups fill fast ❤️Term 4 starts 6 Oct.Jump on the waitlist (it's free & takes 2 secs!...
09/08/2026

With only 4 intakes per year, our groups fill fast ❤️

Term 4 starts 6 Oct.

Jump on the waitlist (it's free & takes 2 secs!) to receive an SMS as soon as spots open next Monday!

Waitlist Me Now 👉 www.modernmamasgroup.com.au/mothers-group-waitlists

☕🎶 T H I S W E E KWe welcomed our much-loved Riza into mothers group.Many know Riza as the heart behind our Friday Music...
05/08/2026

☕🎶 T H I S W E E K
We welcomed our much-loved Riza into mothers group.

Many know Riza as the heart behind our Friday Music Program (the one that fills in minutes 🫣). This week, she brought that same magic into mothers group, sharing joy & good vibes through her super-talented tunes ✌️🎶✨

With her perfect blend of pop songs and nursery rhymes, Riza’s visits are less about ‘doing’ and more about ‘being’ — singing, smiling and soaking up these moments 👩‍🍼💕

This class is the joyful pause we all need 🙌

🤗 Did we mention our Special Guest Experiences are no extra cost? That’s right 👏💃 If you missed out on April groups, make sure you get on the waitlist for July!

Waitlist Me Now 👉 www.modernmamasgroup.com.au/waitlist-october

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188 Thynne Road
Brisbane, QLD
4170

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