Personal Training Plus

If you sweat now, you can shine later 😉

Squad goals 👊🏼

Joining the trend. Who thinks we should get action figures of the boss man and his mini?

Back at it! 🎉 We’re fully recharged and ready to crush those fitness goals. See you in the studio! 👍🏼

Save the date:
We hope all our clients can join us for an end of year/xmas party next weekend

Safe travels to and Shane, who are off to sail around Australia. We look forward to your return and hearing about your amazing adventure.

Friends, Family & Loyal Clients
We are super excited and very grateful to have been nominated in the Bayside Community Awards under Best Beauty, Health, Wellbeing & Fitness Business.
We would love nothing more than for our little family run business to get recognised for this award but we need your help. Votes are closing soon and we would appreciate if you could take the time to vote for us. Link is below for easy voting access.
Again we’d like to thank those who went out of their way to nominate us and thank you in advance for your vote. Let’s get our gym seen by the bayside community and spread the love 🫶🏻

https://www.baysidecommunityfund.org.au/best-beauty-health-wellbeing-and-fitness-business/

Back from the long weekend tomorrow and ready to hit it hard! Let’s make this week count! 💪🏼

REMINDER: Go and enjoy your long weekend! We will be back as normal on Tuesday ✌🏼

Every day is a good day to move your body 👟

Got a date with DOMS tomorrow 😉