23/09/2022
Our colleague in Canberra, Kristen Pratt is organising a special weekend of Nordic Walking activity and would love to see everyone there!
SAVE THE DATE! GRAB YOUR POLES AND JOIN US FOR THE BIGGEST NORDIC WALKING EVENTS EVER HELD IN AUSTRALIA ON 22nd & 23rd OCTOBER!
“If you do one thing, walk!” says Kristen Pratt, occupational therapist, Nordic Walking instructor, and Board of Governors member for Parkinson’s ACT. And better still, why not TURBO CHARGE your walk to receive more benefits by learning to Nordic Walk!
26/06/2019
Great publicity for Nordic Walking! Thanks to the Courier Mail for running this article in last Friday's Weekend Extra supplement.
19/05/2018
Thanks to everyone who joined in our group walk this morning in perfect weather at UQ. Great time was had by all!
12/05/2018
Join us for a free group walk next Saturday 19-05-18 to celebrate International Nordic Walking Day. We will start from the corner of William MacGregor Drv and College Rd behind St John's College at 9:30am and walk along the riverside track for an hour. RSVP if you are interested!
12/05/2018
From our friends at the best shoe store in Brisbane:
Are your shoes too old? The 4 signs of an aged shoe
Just like anything, running shoes have a finite lifespan and should be replaced before they lead to injury. Take the time to update your running shoes. Don't leave it too late to change your shoes. Visit intraining for expert advice on your shoes.
13/09/2017
Nordic Walking is a great form of exercise during pregnancy. Li is now 29 weeks, and can feel the weight reduction off her legs when pushing through the poles. As her bump is growing her normal walking is slowing down and she can also feel the speed gain from using the poles.
09/09/2017
Nice day for a beach Nordic Walk on South Stradbroke Island. Might have to go again tomorrow!
06/07/2017
It's rainy today but the forecast is for a beautiful day tomorrow so recommend our Come-and-Try session to someone you know would benefit from Nordic Walking. We have a few places left to register:
https://www.eventbrite.com.au/e/learn-to-nordic-walk-free-come-and-try-session-tickets-35359861297
30/06/2017
Ready to rock! Come and say hi!
29/06/2017
Come and visit us at the Teneriffe Festival this Saturday July 1. We have a combined stall for our Physio and Nordic Walking businesses, in front of Mactaggarts Woolstore. We look forward to seeing you there!
23/06/2017
Still time to join our group walk this morning from 9am, starting in New Farm Park and taking the river route to the city and back. Cost is a donation to Footprints which we will match. A $5-10 donation is tax deductible.