TXK Fitness

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// TXK SYSTEMReal transformation follows a plan. The TXK System takes you through fat loss, muscle building and your fin...
04/10/2026

// TXK SYSTEM

Real transformation follows a plan. The TXK System takes you through fat loss, muscle building and your final phase of progress, with expert coaching and accountability at every step.

Ready to start? DM “PHASE ONE”

// CLIENT TESTIMONIALSStronger, fitter and more confident. These are the results our members are working for, with real ...
04/10/2026

// CLIENT TESTIMONIALS

Stronger, fitter and more confident. These are the results our members are working for, with real coaching and support behind them.

Want to be next? DM “PHASE ONE”

// REVAMP PROGRAMNeed a clear place to start? REVAMP is a free 12-week fat loss program and guide, with strength workout...
04/10/2026

// REVAMP PROGRAM

Need a clear place to start? REVAMP is a free 12-week fat loss program and guide, with strength workouts, cardio, recovery, progress tracking and nutrition guidance.

Get your free copy through the link in bio.

20KG DOWN IN 19 WEEKSAdrian came in wanting to lose weight, feel better in himself and build some consistency again.We k...
02/09/2026

20KG DOWN IN 19 WEEKS

Adrian came in wanting to lose weight, feel better in himself and build some consistency again.

We kept the plan simple: 3 gym sessions a week, 8,000 steps a day and a nutrition plan he could actually stick to.

19 weeks later, he’s 20kg down, stronger, fitter and feeling more confident.

Massive credit to Adrian for showing up and putting the work in every single week.

📲 DM me for 1:1 coaching or
đź’» Press the link in bio

GRILL’D CHEAT//SHEETNo more random diets, no more guessing your calories, no more overcomplicating your meals — just sim...
06/08/2026

GRILL’D CHEAT//SHEET

No more random diets, no more guessing your calories, no more overcomplicating your meals — just simple, structured nutrition you can follow with confidence.

đź”— LINK IN BIO TO GET STARTED.

CHEST // COMMANDThis is where you take control of your upper body strength. Every press, every rep, every set is built w...
02/07/2026

CHEST // COMMAND
This is where you take control of your upper body strength. Every press, every rep, every set is built with one purpose — to build a bigger chest, stronger shoulders and serious pressing power.

No more random workouts, no more guessing, no more wasted sessions — just structured training you can access on demand and follow with confidence.

LINK IN BIO TO GET STARTED.

Training hard is not enough if there is no structure behind it.If you are not tracking, progressing, and adjusting your ...
25/06/2026

Training hard is not enough if there is no structure behind it.

If you are not tracking, progressing, and adjusting your workouts, you are just hoping the effort turns into results.

Inside TXK Fitness coaching, every session has a purpose.

No random workouts.
No guessing.
Just a system built to move you forward.

LINK IN BIO TO GET STARTED.

Nutrition should not be the part of your transformation that you keep guessing.Inside TXK Fitness coaching, smart meal p...
19/06/2026

Nutrition should not be the part of your transformation that you keep guessing.

Inside TXK Fitness coaching, smart meal plans are now available to give you more structure around your food, calories, routine, and goals.

Less overthinking.
More direction.
Better ex*****on.

LINK IN BIO TO GET STARTED.

Your weekend doesn’t need to ruin your progress.You just need a better plan.Inside TXK Fitness coaching, your meals are ...
11/06/2026

Your weekend doesn’t need to ruin your progress.
You just need a better plan.

Inside TXK Fitness coaching, your meals are built around your lifestyle — including weekends, social events, and the moments where most people fall off.

Structure wins.

Link in bio to get started.

Most people don’t get stuck because they need a better diet.They get stuck because the habits that got them from 100kg t...
04/06/2026

Most people don’t get stuck because they need a better diet.

They get stuck because the habits that got them from 100kg to 90kg aren’t enough to get them from 90kg to 80kg.

The last 5-10kg requires greater precision, higher standards, and consistent ex*****on.

If you’ve hit a plateau, stop looking for shortcuts and start fixing the fundamentals.

Save this post and apply the protocol for the next 14 days.

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Brisbane, QLD

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