1RM PT & Group Training

Time to pass it all on 🙏

Group training crew dinner 2025 😎

A change of pace every Tuesday @5:30pm 🙏

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Sport is a reflexion of life. France and Australia players in unison tonight after a tough World Cup game.
We are one, there are no others 🙏🏼

The answer is in your habits 🙏🏼

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Imagine you have a goal that means the world to you, imagine that goal took 50 hours of training, imagine after 50 hours of training you were told that you’re not good enough yet and your only option if you don’t quit is to train 100 hours and come back in 6 months time and see how you go.

And THAT time all the hard work paid off. 🥋

No words for how proud we are of our boy, 6 months ago he was so devastated I had to carry him out of grading.

Today he earned his blue belt on the way to his ultimate goal.

So proud of you young man 🙏🏼

** DOLLAR MATCHED DONATIONS TODAY ONLY**
Today is the best day to donate to our fundraiser guys!

Thanks to our sponsors who will be matching TODAYS donations dollar for dollar 🙏🏼

One week down and our team of 6 has completed 3,869 push ups for a great cause. Thank you so much to those who have generously donated already, the truth is we are a way to go to hit our fundraising goal so today is the perfect day to donate 🙏🏼🙏🏼

Simply click the link below or in my Insta profile, any donation B.I.G. or small will be greatly appreciated 🙏🏼🙏🏼🙏🏼

https://www.thepushupchallenge.com.au/fundraiser/1rmtraining