Brisbane's most affordable Pilates and Fitness studio!
We’re all for you challenging yourself - but we promise one wrist weight is enough. 🤣
̇lateslovers
Your muscles don’t get stronger during the workout. That actually happens afterwards, during recovery!
June’s monthly moves are a little different. We’ve curated a 4-week reset series designed to help you recover smarter, move better, and feel the difference in every class.
Week 1: Roll & Release
Week 2: Stretch Your Shopping Feet
Week 3: Reformer Stretch
Week 4: Stretch & Mobility Flow
Work through them in order and you’ll notice how much easier your regular sessions start to feel!
Work out with us anywhere in the world, anytime, for just $2.50 per week (that’s just $130 a year). Join today for your free 7-day trial, link in bio.
15/06/2026
Six years of Coorparoo and we couldn't think of a better way to celebrate than giving back to the community that makes it all worthwhile. ✨
Our golden ticket treasure hunt has wrapped up and we have seven lucky winners walking away with some great prizes, many from some of our local Coorparoo businesses.
Congratulations to our winners:
🎟️ Mariette — 2 weeks complimentary membership
🎟️ Konio — Olli Skin voucher
🎟️ Jacquline — winter warmer goodie bag ft. Luster and Wave and Gabsies
🎟️ Kalem — brekkie for 2 at In a Pickle
🎟️ Corey — tan at Spray Tans Coorparoo (the girlfriend is very happy about this one 😂)
🎟️ Allie — 2 weeks complimentary membership
Thank you to our incredible prize partners for helping us celebrate in style, and thank you to everyone who joined in the fun. Here's to six years and many more.
Not a member of PPF? Try your first week of unlimited classes for $15. Link in bio.
Slow-cooked beef brisket = the ultimate prep-once, eat-all-week protein.
Take a leaf from Courtney Sutton — Clinical Nutritionist and serve it with pasta for a cosy dinner, then use the leftovers in tacos, wraps, bowls, sandwiches… the options are endless!
Full recipe is on the blog link in bio!
Your Pilates wins might not make the group chat, but they make our day. 🙌
Looking for a supportive, community-orientated studio for your Pilates practice and fitness classes? Start your trial week at any of our four Brisbane studios for just $15! Link in bio.
📍Wynnum
📍Camp Hill
📍Coorparoo
📍Milton
Or if you’re a Pilates instructor and this sounds like your vibe, drop us a line at [email protected] with your CV and a little intro about you. We’d love to hear from you x
If you teach pilates, you won’t want to miss this.
Join PPF co-founder, lead educator, and mat Pilates lover Emily Berkelmans for a practical 60-minute Intermediate Matwork Masterclass at our gorgeous Wynnum studio.
We’ll break down intermediate exercises, explore progressions and regressions, talk cueing and programming, and share ideas you can take straight back to your classes.
No assessments. No assignments. Just useful, applicable knowledge, good people who are passionate about matwork and some post-workout refreshments.
📍 128 tingal rd, Wynnum
📅 saturday 21 june · 9:30am
🎟 $35
Whether you’re a newly qualified or been teaching for years, you’ll leave with something. Secure your spot:
https://momence.com/Premium-Pilates-%26-Fitness/Intermediate-Matwork-Masterclass-/137874440
08/06/2026
Our Coorparoo studio turns 6 this month, and celebrations start today 🎉
Six years of classes, community, and connections that go well beyond the studio walls. To mark the occasion, we've put together a little love letter to our Coorparoo community that spotlights six local businesses run by the incredible people in our PPF family.
From acupuncture to after-class lunch spots, grip socks to glowing skin, tap the link to meet the people (and places) that make our neighbourhood so special.
05/06/2026
Meet our Client of the Month, Nikki!
A self-described Pilates devotee, Nikki found her way to the reformer through a sore back and never looked back; today she describes the Coorparoo studio as her happy place, crediting Pilates with transforming not just how her body feels, but how present and confident she feels in everyday life.
It's also led her to starting her own Pilates brand Luster and Wave and we are obsessed with these gorgeous grip socks! You can purchase them in all our studios for a special PPF fam price of $22.95. Limited time only, while stocks last!
Read her full story on the blog and find out more about her new brand: https://www.premiumpilates.com.au/blog/client-of-the-month
05/06/2026
Happy 11 years anniversary to my rock, my other half, Mr PPF! I wouldn’t highly recommend working on your livelihood with your partner 😜but over the past almost 14 years we have made it through and now seem to work together better than ever. 💗
It’s been a beautiful, challenging journey and one I wouldn’t want to do with anyone else. Thank you for holding me, our family and PPF together.
| Monday | 5:30am - 10:30am |
| 3:30pm - 8:30pm | |
| Tuesday | 5:30am - 10:30am |
| 4:30pm - 8:30pm | |
| Wednesday | 5:30am - 10:30am |
| 4:30pm - 8:30pm | |
| Thursday | 5:30am - 10:30am |
| 4:30pm - 8:30pm | |
| Friday | 5:30am - 10:30am |
| Saturday | 6:30am - 10:30am |