Yogini Yoga

Sensitive Kids' Yoga has opened a YouTube Channel. The aim is to spread tips and techniques that help our ADHD, ADD, ASD and highly sensitive kids to calm, ground and self-regulate.
Begin here:

Help your mind become calm and clear using a Breathing Ball. Learn to regulate your nervous system with your breath.In this video we follow a Breathing Ball to make us feel calm and clear.Enjoy.

Allow yourself to thrive in 2025.
Calm your system and sleep better with Yogini Yoga.
You'll be glad you gave it a go ... after your first class you'll feel relaxed, peaceful and energised. After a term of classes you'll notice how you can take so much more in your stride.
If you feel stress or anxiety, then you are welcome here.

What happens in Yogini Yoga class?
Slow, mindful stretches that release the accumulation of toxins and stress
Enriched breathing.
Deep relaxation.

Soothe away stress and anxiety, activate your parasympathetic nervous system, and get the best sleep afterwards.

Yogini Yoga just makes sense

Finding it hard to sleep?
Finding it hard to relax?
Do you want to be more peaceful and centered?
Maybe it's time to give yourself the gift of deep relaxation with Yoga for Soothing Stress and Anxiety.
Yogini Yoga has been helping people in west Brisbane for more than 16 years. Even if you've never thought of yourself as a 'yoga person', it's worth giving this a shot. We can accommodate a wide variety of physical and mental health conditions.
You'll always be welcome here.

Wishing you a year of happiness and inner peace.
Yoga for Soothing Stress and Anxiety will help you on your journey.
Classes in Indooroopilly
[email protected]

You know you need some yoga in your life, but you're too busy to go to a regular class?
Yogini Yoga offers private classes in your home at times that suit YOU.
This is what people say about Noush's yoga classes:
Noush's classes are a weekly treat in my life and help me stay physically strong and emotionally nourished. I love the yoga flows and gentle body strengthening poses that keep my hips and core strong. With three boys ranging from 7 to 14 years, I am ever grateful for the peace and energy that each class creates which then flows into other parts of my life.
K.B.
student for 8 years
'I have been going to Noush’s yoga classes since 2008. I started taking the class as a form of exercise. Over the years I have used to it to help manage back pain, migraines and the stress of daily life. Noush is a lovely teacher who in equal measure encourages me to stretch my boundaries while also remembering to nourish and care for myself. My yoga practice is an integral part of my routine for staying healthy and well balanced.'
A.V.S.

Local yoga class that will help increase your quality of life.
This is what students say about it:
"I have been going to Noush’s yoga classes since 2008. I started taking the class as a form of exercise. Over the years I have used to it to help manage back pain, migraines and the stress of daily life. Noush is a lovely teacher who in equal measure encourages me to stretch my boundaries while also remembering to nourish and care for myself. My yoga practice is an integral part of my routine for staying healthy and well balanced."
A.V.S.

Noush's classes are a weekly treat in my life and help me stay physically strong and emotionally nourished. I love the yoga flows and gentle body strengthening poses that keep my hips and core strong. With three boys ranging from 7 to 14 years, I am ever grateful for the peace and energy that each class creates which then flows into other parts of my life.
K.B.
Student for 10 years

Relax deeply.
If you've been ill, and your recovery is slow...
If you feel tired and maybe overwhelmed ...
If you've been feeling flat and disconnected from your friends and family ... help is close by.
Yogini Yoga Stress and Anxiety classes help you relax deeply. You'll sleep better, feel nourished, and have less aches and pains.
Try it :

I am am super excited to tell you about my new courses for your kids or grandkids.
Please get in touch if you'd like to know more.

I am super excited to tell you about my new courses for your kids or grandkids.

If you need caring support for your nervous system this is the thing for you.
Everyone is welcome. It's not just for the flexible or the strong. :)
warmly, Noush