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TTB Fitness

TTB Fitness

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TTB Fitness is an inclusive, community driven functional fitness gym located at, 28 Tallowwood Street, Seven Hills, Brisbane, QLD.

Our mission is to build a fit, strong, & healthy community that welcomes individuals of all backgrounds and fitness levels.

Photos from TTB Fitness's post 31/05/2026

Thrive Through Menopause 💙

A supportive, practical workshop to help you better understand and support your body through peri/menopause.

What's Covered:

Peri/Menopause Nutrition
Strength Training for This Phase of Life
Sleep Optimisation
Women's Health Essentials
Special Guests:

Jeannette from .nourishandmove Peri/Menopause Nutrition & Personal Trainer

Physiotherapy/Chiropractic Care/Women's Health

Details:
📍 TTB Fitness, 28A Tallowwood Street, Seven Hills
📅 Saturday, 13th June ⏰ 8:00am
💰 Members: FREE | Non-Members: $5

All proceeds go to for Women's Health, supporting research and education for Australian women.

Whether you're a TTB Fitness member or not, you're welcome.
Spots are limited register via the website: www.ttbfitness.com.au.

27/05/2026

Andrew's toes to bar progression.

10 months ago, Andrew didn't know what a Toes To Bar was...

Here's the thing: Andrew wasn't new to the gym. He was strong before starting with us. But strength alone doesn't teach you a skill.

How Progressions Work at TTB Fitness:

Start where you're at. Hanging knee raises build the foundational strength & learn the movement pattern.

Use tools to learn. We use a band as a tactile cue, progressively moving the target higher as the athlete adapts.

Build gradually. Toes to rings bridged the gap between modified and full expression.

Earn the milestone. Toes to bar wasn't rushed. It was built.

The truth: A lot of people want the skills. But wanting isn't enough. Andrew showed up consistently, week after week, session after session. That's where progress comes from.

This is coaching that corrects. Not cheerleading. Not hype. Just progressive skill development that meets you where you're at and takes you where you want to go.

Progress > Promises. That's the TTB Fitness way.

Ready to progress?

7-day free trial, link in bio.

21/05/2026

Laura's first pull-up.
9 months in the making. 💪

When Laura started, pull ups weren't attainable.

Laura worked tirelessly in her own time and when pull-ups became part of our Novus ( programming) cycle, the extra coaching focus got was the icing on the cake.

This is what proper programming looks like. Not hype. Not countdowns. Just real progress.

Ready for your first win?
7-day free trial, link in bio.

15/05/2026

🏉💗 PROUD GYM MOMENT 💗🏉

Huge shoutout to our members Susi & Juan!

They're representing the Pacific Warriors at the Underwater Rugby Nationals in Adelaide, THIS WEEKEND!

We're so proud of you both! 🙌

Catch all the action: 🔗 youtube.com/

Let's show them some TTB love!

Photos from TTB Fitness's post 04/05/2026

TTB THROWDOWN, PRIZES ANNOUNCED 🏆

May 16th | 8am–Midday | Team of 2

WINNER PRIZE: 2x Tattoo Vouchers + Voucher + Voucher

DOOR PRIZE: 1x Tattoo Voucher (all competitors in)

SPECIAL GUESTS:
Physios & Chiros on-site

HUGE Shoutout to the Local Legends that are supporting us with their generous prize donations. THANK YOU.

12 teams registered. 18 teams remaining.

40% sold out. Don't miss out.

$10 entry per team. All proceeds to Queensland Indigenous Family Violence Legal Service (QIFVLS).

Register: ttbfitness.com.au

(Beginners welcome. Veterans challenged.)

27/04/2026

THE HONEST TRUTH.

We're at 52 members. We need 70 to thrive long term. That's 18 members in 6–8 weeks.

Why are we telling you this?

Because local gyms deserve honesty. Not presale lies. Not "founders rate" bait-and-switch. Not lock-in contracts that trap you.

Here's where we're at:
✅ Stable and growing
✅ 52 members who believe in what we do
✅ 18 more to reach our goal

If you've been thinking about trying TTB Fitness, now's the time.

✅ 6 sessions/day, 7 days open
✅ No lock-in contracts (cancel anytime)
✅ Coaching that corrects (not just cheerleading)
✅ Permanent pricing (no price hikes)
✅ TTT Programming (Not AI Slop)

7-Day Trial. Enough time to feel the difference. www.ttbfitness.com.au/trial

(Veterans challenged. Beginners welcome.)

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Location

Brisbane

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Address


28a&b Tallowwood Street
Brisbane, QLD
4170