Lifestyle Health Clubs Springwood

Who put that there? 👀👀👀

Happy Father’s Day to the coolest day in the world, love you Baz!

High energy classes with passionate instructors who motivate you to push to new levels - all included in your membership 🔥

Wishing Arash Samali the best of luck as he competes in the open and masters bodybuilding at the OCB Oceania natural bodybuilding competition tomorrow!

We are in awe of your effort and drive to achieve this look 👏

Lifestyle friends and fam - comment your well wishes below 💪🏻

A few little notes from us 🫶

A positive mindset is one of the most important ingredients in your fitness journey! Here’s our little reminder to say we believe in you!!

📣Attention members📣

We are unstaffed this Monday due the Logan region public holiday.

No reception or childminding but Sasha will be running a sweat sesh at 5:30pm!

Enjoy the long weekend 😎

📣MONDAY MOTIVATION 📣

A massive shout out to our incredible member Rowena Gill and her life changing weight loss. She’s been training with Arash Samali since 2023 following a 4 day per week training plan which has helped her shed over 70kg!

She’s a brand new person and constant source of inspiration to everyone in the gym. Thanks for inspiring us all Rowena!

Like a playground….