Yeronga Park Fitness Centre

Have a great Easter team!

Wishing you and your family a safe and wonderful Easter break!

🧘‍♀️ Move Smarter. Recover Better. Feel Better.
Join us Saturday 28 March at Yeronga Park Fitness Centre for a morning workshop designed to transform how you train, move and recover.
This isn’t your average stretch class — it’s functional movement for real life:
✨ Energising exercises that target underused muscles
✨ Restorative techniques to ease tension and speed recovery
✨ Breathwork + mindful relaxation to calm your system
✨ Tools to help you move better in the gym or in life
All bodies, levels and genders welcome. Whether you’re crushing training or just starting out, this workshop will help you train with purpose and feel great doing it. 💪
📍 Yeronga Park Fitness Centre
🗓 Saturday 28 March
⏱ 9:30–11:00am

Book here

https://www.yourspacepilates.com.au/ypfc-workshop
💸 $89 (bookings essential)

See you on Tuesday

Just a reminder about our holiday hours

Take note
Enjoy the festivities

Swimming faster isn’t just about swimming more.
Well structured dry land training improves starts, turns, strength and shoulder health, without compromising pool performance.
When done properly, gym work doesn’t create fatigue.
It creates transfer.
That’s why our youth swimmer programs are built to complement the pool, protect growing bodies, and develop speed that actually shows up on race day.
Train smarter. Swim faster.

Join Kelly for a rejuvenating 90-minute YinFused Slow Flow Yoga

📅 Date: September 4th, 2025 (Thursday)

🕚 Time: 6 PM to 7.30 PM

📍 Location: Yeronga Park Fitness Centre, 1st floor studio

We invite you to a special yoga offering themed “Be kind to your mind”, in tribute to Jean Hailes’ Women’s Health Week on 5th September (Friday).

Immerse yourself in a harmonious blend of meditation, breathwork, yin yoga, gentle flow, and yoga nidra designed to enhance mental clarity and create spaciousness within.

What to bring:

• A sense of curiosity,

• Yoga mat,

• Towel and water bottle/hot beverage

👉 (Optional) Warm clothing, throw or blanket, for warmth during savasana and yoga nidra

👉 (Optional) Bolster or pillow for a more restorative experience during yoga nidra

👉 Yoga blocks will be available for additional support.

Experience personal well-being in a nurturing environment and give your mind the kindness it deserves.

This special session is FREE for members and fitness passport holders.

Non-members can join for just $15 - CASH payment at reception 💰

RSVP is essential as spaces are limited.
Secure your spot by emailing: [email protected].

Don't miss out on this opportunity to roll out your mat, rejuvenate, and relax. Be kinder to yourself… be kind to your mind.

📢 ANNOUNCEMENT 📢

👇
Hi Yeronga Gym Members,
From the 7th - 11th July, repairs will be underway in classrooms upstairs, Yoga and Pilates classes will temporarily move to the courts.

✅️ Morning classes are unaffected and will run as usual.

⛔️ Evening classes will be instead cancelled during that duration, due to the court being used by other sports.

All those memberships including Classes, will be credited $2 on their next bill.

We truly appreciate your flexibility and support during this time.

Thank you for being such a valued part of our community!🙏

🚨 48 HOURS LEFT
PRICE CHANGE HITS JULY 1st 🚨

If you've been thinking about joining Yeronga PFC, now’s the time to stop thinking and start moving.

💥 From July 1st, our membership rates go up:
👉 $16/week (gym only)
👉 $20/week (gym + classes)

But if you sign up before July 1st
you lock in the current lower rate for good.

⏳ That’s just 2 days left to jump on board.

To sign up:
📲 Scroll down to find the QR codes in previous posts
📩 Or simply email us
🏃‍♂️ Or pop into the gym and we’ll sort you out

No excuses. Time’s ticking.
Let’s go.

Team YPFC

Farewell party for Paul Heffernan
Check details in the poster attached
Don't miss it