Our mission is to bring about a new standard in delivering coaching.
Providing the athlete/coach with all the resources, education and training principles/practices to elevate their performance on the platform or in their chosen sport. Challenge, Intent, Belief are the principles by which we have built this incredible community. EPIC was founded in 2014 with the initiative to bring about setting a new standard for Elite Performance in the realm of powerlifting. Sin
09/05/2026
APL Backyard Battle 26 💪🏻
Unreal day for Kayla taking out 🥇 place with some very impressive numbers.
S: 165kgs
B: 87.5kgs
D: 182.5kgs
T: 435kgs
Unreal day for her and big thanks to for a great competition.
03/05/2026
APL Battle of The West 2
Another brilliant day on the platform for TeamEPIC down here at Breakthrough.
2 very strong ladies with dominant performances!
Brooke Floyd
S: 155kgs
B: 90kgs (5kgs PR)
D: 185kgs
T: 430kgs (7.5kgs PR)
Renee Jackson 🥇 Place
S: 182.5kgs (17.5kgs PR)
B: 92.5kgs
D: 165kgs (5kgs PR)
T: 440kgs (22.5kgs PR)
Big thank you to Lily & Gmac for helping these queens out. God damn proud of these results 🙌🏻🙌🏻🙌🏻
02/05/2026
APL Grovedale Showdown
Incredible performance today by Beth, a big prep filled with challenges like moving interstate! Handled to perfection like the queen she is.
Beth Van Ross 🥉 Place
S: 132.5kgs (7.5kgs PR)
B: 95kgs (2.5kgs PR)
D: 162.5kgs (12.5kgs PR)
T: 390kgs (7.5kgs PR)
Grateful again to for handling Bess today 🙏🏻
30/04/2026
Team Rangabeardman taking on MeatStock this weekend in Sydney 😤
Mike Blackwood - after 2nd place finish in ASM, Mike is hungry for the title and looking dominantly strong for it 💪🏻
Jeff Rudd - extremely new to strongman yet already nabbed a stop at ASM. Jeff has everything to give and nothing to lose. 😮💨😮💨😮💨
Evelyn Laing - Aunty has hands down deserved this spot since day 1. Always the hardest worker in the room and gets things done regardless of anything else, tough! 🙌🏻🙌🏻
Goodluck to you legends this weekend!
18/04/2026
APL Mountain Top Rumble 4
9/9 and not a single red light all day 😤
Danny, what an incredible performance. 17yrs old second comp and added 120kgs to his previous best total.
Tested Sleeves
S: 205kgs (45kgs PR)
B: 120kgs (15kgs PR)
D: 230kgs (60kgs PR)
T: 555kgs (120kgs PR)
Danny spent the year grinding away building muscle and we peaked perfectly.
12/04/2026
APL Peninsula Cup 2026
Alicia Wilson taking out first placed sleeved division with an incredible performance.
S: 155kgs
B: 77.5kgs
D: 175kgs
T: 407.5kgs
Incredible performance and droppings into a new weight class! So damn proud 🙏🏻
A huge thank you to Carmen and Bundy for handling Alicia today!
29/03/2026
APL Battle In Valhalla 2026
Jayde Tonks
S: 95kgs
B: 62.5kgs (2.5kgs PR)
D: 135kgs (2.5kgs PR)
T: 292.5kgs (5kgs PR)
Megan Carter
S: 100kgs
B: 62.5kgs (2.5kgs PR)
D: 137.5kgs (2.5kgs PR)
T: 300kgs (5kgs PR)
Kym Jackson
S: 127.5kgs (7.5kgs PR)
B: 62.5kgs (5kgs PR)
D: 135kgs (5kgs PR)
T: 325kgs (17.5kgs PR)
Jess Mason
S: 120kgs (5kgs PR)
B: 75kgs (2.5kgs PR)
D: 140kgs (2.5kgs PR)
T: 335kgs (10kgs PR)
Jess Casey 🥉 Tested Wraps
S: 132.5kgs
B: 60kgs (2.5kgs PR)
D: 155kgs (2.5kgs PR)
T: 347.5kgs (5kgs PR)
Aurora Clark
S: 150kgs
B: 85kgs
D: 175kgs (2.5kgs PR)
T: 410kgs
Kayla Reymer 🥈Tested Wraps
S: 170kgs (20kgs PR)
B: 85kgs (7.5kgs PR)
D: 175kgs (7.5kgs PR)
T: 430kgs (32.5kgs PR)
Tabatha Whithead
B: 100kgs
D: 192.5kgs
T: 292.5kgs
Samantha O’Neil
S: We don’t talk about this
B: 115kgs (5kgs PR)
D: 190kgs
Nate Stone
S: 210kgs
B: 140kgs
D: 205kgs
T: 555kge
Jonathon Taylor 🥉 Tested Wraps
S: 250kgs (5kgs PR)
B: 137.5kgs
D: 237.5kgs
T: 625kgs
Max Tanks 🥈 Tested Wraps
S: 260kgs (10kgs PR)
B: 162.5kgs
D: 260kgs
T: 682.5kgs
Brilliant comp with some very impressive numbers by the crew!
22/03/2026
APL Pro 2026 AUS Fitness Expo Incredible day for our two strong female athletes and a brilliant comp at the Expo making it feel like the good ol days! Ishbel Graham S: 150kgs (5kgs PR) B: 90kgs (2.5kgs PR) D: 172.5kgs (2.5kgs PR) T: 412.5kgs (12.5kgs PR) Carmen Daldry 🥉 Overall S: 195kgs (2.5kgs PR) B: 105kgs (2.5kgs PR) D: 192.5kgs (2.5kgs PR) T: 492.5kgs (7.5kgs PR) Big thanks to for putting on this meet!! So damn proud of these ladies.
Another incredible year for the team adding significant kgs to all three lifts on the platform.
Couldn’t be prouder of each athlete who has shown up for themselves and bettered their last performance 👏🏻👏🏻
As coaches we thrive off your dedication to the small details.
**Denotes comparison to same time last year!
Note, this only includes sanctioned meet PR’s, novice comps and gym PR’s haven’t been included 🙏🏻
09/11/2025
APL Ragnarok 2025
Nicole Farrel 🥇 Overall Open Wraps
S: 182.5kgs (12.5kgs PR)
B: 87.5kgs
D: 180kgs (2.5kgs PR)
T: 450kgs (17.5kgs PR)
Jess Casey
S: 132.5kgs
B: 55kgs
D: 145kgs
T: 332.5kgs
Jayne Tonks
S:
B: 60kgs
D: 132.5kgs (15kgs PR)
T:
Beth van Ross 🥇 Overall Tested Sleeves
S: 125kgs (Sleeve PR)
B: 95kgs (2.5kgs PR)
D: 150kgs (5kgs PR)
T: 370kgs
Meg Carter
S: 105kgs (2.5kgs PR)
B: 60kgs
D: 132.5kgs
T: 297.5kgs
Charlotte Storey
S: 120kgs (5kgs PR)
B: 62.5kgs (10kgs PR)
D: 130kgs (15kgs Par)
T: 312.5kgs (30kgs PR)
Declan McMenz 🥇 Overall Opens Wraps
S: 285kgs
B: 152.5kgs
D: 267.5kgs (5kgs PR)
T: 705kgs (10kgs PR)
Nate Stone
S: 190kgs
B: 140kgs
D: 205kgs
T: 535kgs
Max Tanks 🥈 Overall Tested Wraps
S: 250kgs (5kgs PR)
B: 162.5kgs (2.5kgs PR)
D: 260kgs
T: 672.5kgs
Jono Taylor
S: 210kgs (Sleeve PR)
B: 135kgs
D: 240kgs
T: 585kgs
Aubrey Sutherland 🥇 Overall Opens Sleeves
S: 315kgs (10kgs PR)
B: 217.5kgs
D: 342.5kgs (17.5kgs PR)
T: 875kgs
Another incredible morning here at Valhalla getting these legends on the platform and putting up some huge totals!
| Monday | 7am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 5pm |