01/09/2020
Fortitude family working hard at my Metcon (Metabolic Conditioning) class 💪💪💪
I run my Metcon classes Tuesdays, Thursdays at 6am and on Saturdays at 8am! See you there 👊👊
Alexis Vaubien personal trainer
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alexis Vaubien personal trainer, Gym/Physical Fitness Center, 68 Abbotsford Road, Bowen Hills, Brisbane.
Running online Zoom sessions and one-on-one park sessions so you can stay active and healthy during isolation
Body Transformation, Boxing, Functional Training,
Strength Training.... YOU PICK your poison :)!!!
01/09/2020
01/09/2020
Learning boxing not only helps with selfdefence but also builds confidence, focus and humility ⚡️⚡️⚡️
10/07/2020
Practice makes perfect 🥊🥊
In my classes I always try to emphasise on the importance of drills.
Repeat simple exercises until you can perform without thinking about the technique 👌🏽👌🏽
07/07/2020
Always great to see our members putting so much work in our Boxing classes!!
Best way to get in shape before the summer and learn new skills 💪🏽💪🏽
Thank you to for the great picture 😁
22/06/2020
😁😁😁
01/06/2020
2020 changed personal training for better I think 🙌 Forced us to be more creative while spending more time outdoors!! It was a great opportunity to focus on body weight and functional training 💪💪💪 Still happy to be back in the gym from this week. I'll be running both indoor and outdoor sessions ⚡️⚡️⚡️ Hit me up 👊👊
25/05/2020
Gloves on guys!! The classes are back, outdoor
Book a class in ‘MINDBODY ‘app and see you at the gym.
20/05/2020
Very good pad work session with keep up the good work 🥊
Want your business to be the top-listed Gym/sports Facility in Brisbane?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
68 Abbotsford Road, Bowen Hills
Brisbane, QLD
4006