I was lucky enough to be here on a weekend where they close off the streets around the lake and create an amazing place for everyone to exercise! πββοΈ
It really impressed me to see so many groups of activities and everyone out and about early getting their body moving!
So many of the older generation too doing their dynamic stretching, Tai Chi and yoga, was really amazing! π€©πͺπ
Miss Marieke Fitness
I have 18 years experience in the fitness industry. working with hundreds of clients in achieving their goals.
I am extremely passionate about helping others build confidence, creating a healthier, fitter body and aiding in longevity.
06/09/2026
After needing to postpone my holiday due to the accident, Iβve finally made it back to Hanoi! π₯³
It came at the perfect time because with Full time PT, running Kikiβs Dog Sitting, house renovations and staying on top of my rehab and fitness training I was feeling pretty rundown. π¬π
Bring on sleep ins, buffet breakfasts and massages π₯³π€©
And of course I needed to check out the hotel gym.
(Sorry Christine, didnβt mean to rub it in your face again π)
14/08/2026
Time for some more research! π€π₯³
09/08/2026
https://share.google/thEDCjhFaRZXQef1w
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Happy Saturday!
Calories in, Calories out. The end.
Dr Stacey Sims π
28/07/2026
Hello my old friend ! π
Last week I managed to do 5 βease my way inβ 30min sessions of a mix of cardio and strength to test out where Iβm at. And itβs at the bottom π
But the point is that Iβve started doing things again and today Iβm going to do a little trial run. π€©πββοΈ
Wish me luck π₯Ήπ€£
No matter what the set back, the most important is you donβt give up. Get back on the wagon and start again. πͺ
28/07/2026
Trying to get back on track after the 3 month hiatus which was the broken bones event! π©»πͺπ
I LOVE this meal. ππ€
Mareeβs always committed to her health and fitness, and is one of the most dedicated clients I have! ππͺ
PEOW PEOW!
πwell said
06/06/2026
Congrats to KATIE!! π
Completing her half marathon with a PB of 2:16!! π₯³πββοΈπͺπ
Crossing the finish line with the number 2 full marathon finalist! π±π€ͺ
Well done babe, super proud! π€©
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Brisbane, QLD
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 12pm |