10/06/2026
Join Olivia on Thursday night 🌼
Our beloved teacher Liv will cover a class tomorrow night, and it will be her last class for a while 😢
She’s been with us for more than 8 years and she brought lots of joy and fun to us…
Please join her Flow & Restore class tomorrow night at 6:00 pm to give her love and say goodbye for a while 🌈❤️
27/05/2026
Monthly special classes this week 🌝
Getting chilly and feel a bit hard to find a healthy balance between body and mind? Cold weather is not just discomfort, it actually affects your nervous system and you would feel some discomfort physically and mentally.
In a safe and relaxing space, you find your breath and inner peace🧡 Calming down your nervous system is the key to getting through this season 🍂🌈
We got blankets and heaters on for your perfect relaxing time! Join us this Friday and Saturday ✨
01/05/2026
🍁MAY NEWS🍁
- We are open on Labour Day Monday 4th! Join Jen to nourish your long weekend 🧘🏼♀️❤️
- Monthly class; Full moon Restorative Candlelight yoga class 🌝 Friday 29th May 💛
- Monthly class; Tibetan Sound Bath class on Saturday 30th May 🪷
See you all on the mat!
23/04/2026
We will be closed on Saturday 25th April for Anzac Day.
Our full timetable will run as normal on Sunday. See you all on the mat🧘🏼♀️
30/03/2026
Hello YED community!!
Please note that we will be closed on this Friday 3rd Apr and this Sunday 5th Apr due to Easter holiday 🐰🐣
We will be open on Saturday 4th Apr with full timetable.
Enjoy a blessed and joyful Easter break💛💚🩵
25/03/2026
This month is a bit different!
Monthly sound bath class by Tina in March💜
Tina uses crystal sound bowls and other instruments 💎 - the soothing sounds wash over you, and they help to settle the nerve system, balance energy, reduce stress, and promote a sense of inner peace ✨
This Saturday 28th March 4:30 - 5:30pm .
04/03/2026
Monthly Class In March 🌸
- Bring your baby 0-3 years old : this Thursday 5th at 11:00 am - 12:00 pm.
- Restorative Candlelight : this Friday 6th at 6:45 - 8:00 pm.
- Tibetan Sound Bath : Saturday 28th at 4:30 - 5:30 pm.
New month. New mindset. New intention 🤸🏽♀️💚 Come join our YED community!
15/02/2026
A warm welcome to Sarah🌸
Sarah encourages students of all levels to build strength, awareness, and confidence — both on and off the mat. Her slow flow classes invite softness, presence, and the opportunity to reset.
Join Sarah for Friday 5:30 pm Slow Flow Class ✨
03/02/2026
🌻✨FEBRUARY NEWS ✨🌻
In the month of love and self-care, choose what nourishes your soul, not just what fills space and time 💘
👶🏼 Bring your baby class - this Thursday 5th at 11:00-12:00. Join Olivia and Kora.
🕯️Restorative candlelight - this Friday 6th at 6:45 - 8:00 pm with Krissy.
🎵 Tibetan sound bath- Saturday 28th 4:30 - 5:30 pm with Kristi.
🚗 Parking is available at Stafford shopping centre, just a short minute walk away.
February is full of love and new energy- and wait for more exciting updates! Come roll out your mat and join the community✨
23/01/2026
Long weekend is coming 🤸🏽♀️🌻
- It’s Meg’s weekend🧡
Join Meg for all morning classes on this Saturday and Sunday!
- Classes are on as normal on Monday!
9:30-10:30am; Yin
5:30-6:45pm; Flow&Yin
7:00-8:00pm; Yin&Meditation
- Last Saturday of the month🎵✨
Tibetan Sound Bath class is on Saturday 31st Jan at 4:30 pm 🧘🏼♀️
See you all on the mat ❤️