27/11/2019
The men’s senior teams at Musgrave Mustangs Soccer Club starting as they mean to go on last night. Great effort from all involved, see you Tuesday!
The Performance Hub West Midlands
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A tailor made fitness coaching service designed to significantly improve performance and get results. Edit
27/11/2019
21/11/2019
That moment you realise the Pre Season programme is in full effect
20/11/2019
You know the drill, This Saturday on the sand.
See you at 7.30am 🕺🏻
15/11/2019
The boys extremely fortunate not to get a few speeding fines this morning 💨🚫
13/11/2019
Sand based pre season training - Why do it?
Sand is a great training tool for improving speed and agility. It provides resistance that challenges your muscles, helping to make you faster and more explosive. The constant shifting under your feet engages small stabilizer muscles that improve balance and reduce the risk of injury🦵🏻
13/11/2019
Sand Based Training - Why do it?
Sand is a great training tool for improving speed and agility. It provides resistance that challenges your muscles, helping to make you faster and more explosive. The constant shifting under your feet engages small stabilizer muscles that improve balance and reduce the risk of injury🦵🏻
12/11/2019
Return of an icon 😍
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Broadbeach, QLD
Opening Hours
| Monday | 7pm - 9pm |
| Tuesday | 7pm - 9pm |
| Wednesday | 7pm - 9pm |
| Thursday | 7pm - 7:30am |
| Friday | 5:30am - 9pm |
| Saturday | 5:30am - 12pm |
| Sunday | 8am - 5pm |