Body Axis Fitness

08/08/2026

💦🏊‍♀️ Here are my Aqua & DWR class schedules!

If you have a time that suits you, I’d love to see you in class! 😊
Come along, get moving, and have some fun in the pool! 💪💦

Hope to see you there! ❤️

Satomi⁡
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⁡ andhealthy

23/07/2026

💦 New Aqua Classes are here at Helensvale Aquatic Centre! 💦

I'm excited to announce that I'm now teaching a variety of aqua fitness classes at Helensvale Aquatic Centre! 🎉

🏊‍♀️ Gentle Aqua – Perfect for beginners or anyone looking for a low-impact workout.
💪 Aqua Aerobics – A fun, full-body workout for all fitness levels.
🔥 AQUA HIIT – High-energy interval training in the water to challenge yourself!

If you're new to aqua fitness, I recommend starting with Gentle Aqua. It's a great way to build confidence while enjoying all the benefits of exercising in the water.

📍 Helensvale Aquatic Centre
⏰ 45-minute classes
💲 Only $10 per class

I'd love to see you in the pool! Come along, have fun, and enjoy a great workout with us! 💙🌊

13/07/2026

26/06/2026

Hi everyone!

As I'll be away for a little while, there will be some temporary schedule changes and cancellation. Please check the calendar before attending class to make sure you have the latest class times.

Some wonderful instructors will be covering my classes, so please give them a warm welcome and enjoy their sessions!

Keep up the great work and stay active while I'm away. I look forward to seeing you all again when I return. Thank you for your support! 💙⁡
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⁡Satomi⁡
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⁡Satomiさとみ | Fitness Coach ⁡⁡
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22/04/2026

Starting from today, sessions begin at 6:05!
If you're available, we'd love to see you there. The first class is free, so feel free to join us! Please bring water.⁡
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07/04/2026

Hi everyone 😊

I’ve created a Facebook group for my AQUA & DWR classes!

With the Mudgeeraba pool closing for renovations, this group will be the place to:

Get updates on alternative locations
Check class schedules
Share your feedback through polls

Feel free to join and stay connected!

''Satomi Aqua & DWR Fitness Gold Coast''

https://www.facebook.com/groups/4275194156069874

06/03/2026

💦 New Water Dumbbells Have Arrived! 💪
Hi everyone!
I’m Satomi, your aqua fitness instructor.
We just got some new water dumbbells, and they are perfect for building strength while being gentle on your joints.
Come and enjoy a fun workout in the water!
🕚 Friday 11:45 AM
📍 Pool session
✨ First session FREE – come and try!
Everyone is welcome.
Let’s move, smile, and feel great together! 😊⁡⁡
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HealthyLifestyle
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01/03/2026

Bootcamp

Exercise is more than movement.
It’s a way of life.
🌿 Build a healthy life
🧘‍♀️ Listen to your body
⚡ Stay energised
✨ Move with beautiful posture
🌈 Choose positivity
Stay connected to your core.
When your center is strong, everything else aligns.⁡⁡
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⁡⁡エクササイズは、ただ体を動かすことじゃない。
それは生き方そのもの。
🌿 健康的なライフスタイルをつくる
🧘‍♀️ 自分の身体の声を感じる
⚡ エネルギーに満ちた毎日を
✨ いつまでも美しい姿勢で
🌈 ポジティブに生きる
自分の軸をしっかり意識しよう。
中心が整えば、すべてが自然と繋がっていく。⁡
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bodyaxis coreworkouts

27/02/2026

Pretty sure there was more water outside the pool today 😅
Massive respect to everyone who trained in this weather!

02/01/2026

Happy New Year!
Grateful to live surrounded by the ocean and mountains 🌊⛰️
Wishing you all a wonderful 2026.
Pricing for this year has been updated — please check it out!
Satomi