29/06/2018
School time for Josh!
Sky Personal Training Brookvale
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https://www.code5.com.au/ We work with you 1 on 1 to help you achieve your goals. http://skypt.com.au/ Sky Personal Training is exactly that, Personal.
We work with you 1 on 1 to achieve your goals by helping you find your inner strength today, to motivate you to a healthier tomorrow. Your goal is our goal and with the help of our nutrition plan and exercise programs you will achieve whatever it may be. We offer 1 on 1 Personal Training, group exercise classes daily (which you don’t need to book into), grocery tours and seminars. We have a team o
29/06/2018
24/04/2018
This lovely lady Sarah couldn’t even throw a ball 2 weeks ago!! Now Sarah aka Rocky is throwing punches all over the place!! Well done Sarah!
If your keen to give it a go come in and see us, if you knew Sarah this proves we can teach anyone 😉
23/04/2018
Workout of the week!!!!
We have a break in the middle of the week everyone so get your extra exercise in now!!!!
20/04/2018
Just visited the Fitness Show to check out what’s new and upcoming! We have a few sneaky exercises to smash you with!! You’re welcome!
19/04/2018
Pumping this morning with the Belle Manly team!!!!
18/04/2018
We are on fire!!! But we need more votes! Share with your friends and family and make us number 1!
Sky Personal Training - The Australian Local Business Awards We are a family... Our Mission Statement Helping you find your inner strength today, to motivate you to a healthier tomorrow A SKY personal trainer will help you lose unwanted weight, improve muscle tone… and totally improve your confidence and quality of life. We're more than just your average pe...
17/04/2018
NEW CLASS EVERY TUESDAY NIGHT 6:30pm!!! High Intensity Circuit (H.I.C)
Come along and have some fun!!!
P.S yes Lymer almost dropped the 10kg ball on his head!!!!!!
16/04/2018
Workout of the Week!!!
Get into the studio and do the work!!!
Woooo!!!
13/04/2018
Have you met Jackson...
Favourite Food: Tacos
Favourite Exercise: Shoulder Press
Why did you become a PT: My background in Rugby League, weightlifting, becoming a qualified personal trainer and completing a Bachelor of Sport and Exercise Science at UTS has opened the doors for me to help others to accomplish their goals and improve their physical, functional and mental health and wellbeing.
I believe being able to move freely and efficiently is the key to a happier and enjoyable life and empowers anyone to achieve anything they’re set out to accomplish.
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Brookvale, NSW