CODE 5 FITNESS

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CODE 5 FITNESS We help our local community transform their bodies in a friendly and supporting environment.
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Here at Code 5, our vision is to use the code to help 100,000 people
lose over 5kgs and keep it off for ever. Our secret to success is our dedicated focus on our inclusive community. People try different diets, meal plans, training regimes, and gyms but struggle to be consistent. With us, your long-term success is due to being a part of our supportive community. We are realistic and understand we are coaching people, not professional athletes. So we know life’s hurdles and are committed to supporting you through them. If you are a person who struggles to be consistent and see long-term results, you have to give us a go, and the rest will be history.

Our kind of therapy? A good gym session! 💪❤️ Who's your favourite?
20/10/2026

Our kind of therapy? A good gym session! 💪❤️

Who's your favourite?

16/10/2026

Ever wondered how Code Strong works? 💪

Our training is split into blocks, with each one focusing on different lifts and movements to help you get stronger and track your progress.

We also plan our blocks around upcoming events and competitions, so your training lines up with what’s coming up.

Got questions about Code Strong? Have a chat with your coach at your next session!

🎁 CHRISTMAS CAME EARLY AT CODE 5!🎁 We've got over $1,000 worth of prizes up for grabs, and you could be one of our lucky...
14/10/2026

🎁 CHRISTMAS CAME EARLY AT CODE 5!🎁

We've got over $1,000 worth of prizes up for grabs, and you could be one of our lucky winners! 👀

HERE'S HOW TO GET YOUR TICKETS
✅ Follow CODE 5 FITNESS
✅ Refer a friend for 14 days free and get 1 raffle ticket + a $50 Success Supps voucher for every referral. Your referral must attend their first class for you to receive your ticket and voucher!

WANT MORE TICKETS?
-If your referral joins Code 5, you both get 5 bonus tickets.
-Share this post to your story and tag us for 5 bonus tickets.
-Tag someone you'd love to share this with. Every tag gets you 1 ticket!

📅 DRAW DATE: DECEMBER 21, 2026

The more you refer, the more chances you have to win! So tag your training partner, your work bestie, your partner, or that friend who keeps saying they need to get back into the gym 😂👇

Refer your friends through the link in our bio.

Good luck, everyone! 🫡

Registrations are open again! 💗Get Real with Georgie is back at Code 5 for 10 weeks of training, confidence building and...
13/10/2026

Registrations are open again! 💗

Get Real with Georgie is back at Code 5 for 10 weeks of training, confidence building and meeting new friends.

If your daughter is curious about the gym but doesn’t know where to start, this is a great place to give it a go. The sessions are beginner-friendly.

📅 Sundays at 4PM | Oct 18 – Dec 20
🎉 First session FREE + 50% off the remaining sessions when you sign up
👭 Ages 12–17
⚡ Limited to 20 spots

Know a teen girl who might love this? Send this to her or her parents!

🔗 Register now via the link in our bio.

12/10/2026

Want to know where you’re actually at? 👀

Peak Health is coming to Code 5 on 31 October for a Baseline Testing Day.

You can get:
🩸 Pathology testing
⚡ VALD performance testing
🫁 VO2 Max testing
📊 InBody scan

Get your baseline now, then retest every 12 weeks and actually see how your health, fitness, and performance are changing.

Open to members + non-members.

📅 31 October
⏰ Bookings open from 7:20am

Spots are limited, link in bio to book 👆

09/10/2026

EVERYONE’S INVITED 👀

All gyms. One big night.

Come down to Brookvale on Friday, 16 October at 5:30pm for a big team workout, some drinks and a chance to hang out with everyone from across Code 5.

You don’t have to be part of the challenge, and you don’t even have to be a member. Bring your mates, come for the workout, stay for the drinks. 🍻

We’ll also be handing out some member awards after the session 🏆

So whether you’ve been with us for years, just joined, completed the challenge or you’re completely new to Code 5 come along!

If you’re coming, RSVP through the link in our bio so we know the numbers.

Would be good to have everyone there.

07/10/2026

What makes Code Strong different? 👀

The next few months are looking pretty busy 👀We’ve got a few good ones coming up, Breathwork, Code Games, End of the cha...
06/10/2026

The next few months are looking pretty busy 👀

We’ve got a few good ones coming up, Breathwork, Code Games, End of the challenge party, Christmas party, Myzone Challenge and more.

Get your mates together, pick the ones you wanna do and get them in the diary 📅

Who’s coming?

Links to register is in the bio! See you guys there ❤️

01/10/2026

Code Games Workout 4: CHASE THE LINE 🏃‍♂️💨

This one is simple, but fast.

One athlete goes at a time. Hit the calories, get through the KB deadlifts and carry, then sprint to the finish line.

The workout continues until all 4 athletes have completed the sequence and crossed the finish line.

Swipe through for the full workout + FAQs and start figuring out who’s going when 👀

How fast can your team chase that line?

Address

1/98 Old Pittwater Road
Brookvale, NSW
2100

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 8pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 7am - 11am
Sunday 8am - 5pm

Telephone

+61299071440

Website

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