CODE 5 FITNESS

Coach Jessie bringing the energy at our Turf Games sim 🔥

Coach Jessie was training too, but most of the time she was doing what she always does hyping everyone else up and keeping the team moving. Let's Go!!

Some people don’t need another intense fitness challenge.....

They just need a safe place to start 🫶

That’s why we created our Foundation Program 💛

It’s for beginners who feel nervous, out of routine, or like they’re starting from zero.

No pressure. No judgment. Just simple support to help you move again and build confidence ✨

We’re giving 15 people 2 weeks free access 🎉

You don’t need to be fit.
You just need to take the first step!

Link in bio to save your spot 🔗

Georgia finally folded 😂

After weeks of being “lightly encouraged” by Gabi, Anna, and Ainsley, she jumped in last week and is now training for Turf Games AND HYROX Sydney.

There's no backing out now!

Let’s go 🔥

Turf Games Simulation interview with ❤️❤️❤️

Training for Turf Games, prepping for a half marathon, and working on getting her lifts up, Gabi’s got a big few months ahead.

Keen to watch it all come together 🔥

Throwback to our Balgowlah Sweat & Sip!
The sweat, the smiles, and the well earned sip after 😍💪

We loved seeing everyone show up, move together, and enjoy the good vibes afterwards.

And now we’re doing it again!

Join us this Friday, 29th, for Sweat & Sip at Balgowlah and North Ryde Gym🍹🔥

Bring a friend, come ready to move, and stay for the sip after. All fitness levels welcome!

Non-members: Book your spot via the link in our bio 🔗
Members: Book through the app 📲

Join Lindfield Run Club as they celebrate their 1st birthday 🎉

Wednesday, 27th May at The Quadrant Cafe.

Come down for a run or walk, then stick around for free coffee, free brekky, a chat, and the obligatory weekly group selfie.

⏰ 6:15am start
Warm-up from 6:10am
🏃‍♀️ Run options: 3km, 4km, 5km or 6km
🚶 Walk option for anyone easing back in
☕ Free coffee
🥐 Free brekky
🎁 Prize packs up for grabs
💪 Plus 12 weeks free training at Code 5

All ages. All abilities. No pressure, just a cracking way to start the day.

Register via the link in bio to go in the draw 🤝

Turf Games Simulation Recap 👀

Proud moment seeing both our North Ryde & Lindfield teams come together and push hard 🙌🔥

Last 30 spots left! 🚨🔥

Our FREE 28 Day Challenge kicks off May 18, and the energy is already building!

This is your chance to reset, get moving, feel stronger, and finally commit to yourself with a community cheering you on every step of the way 💪

No more “I’ll start next week.”
No more waiting for the perfect time.
This is it!

Claim your spot now before they’re gone, link in bio! 👀🔥

This is for the people who keep saying, “I really need to start again…”

Our Foundation Program is made for anyone who want a safe, beginner-friendly place to start moving again.

No pressure.
No judgment.
No crazy workouts.

Just simple support to help you feel stronger, more confident, and proud that you finally started 💪

More info coming soon..... 👀